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תוכן מסופק על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep. 34 - Moving On: Leaving MS Behind and Embracing My Future

27:19
 
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Manage episode 414044569 series 3569889
תוכן מסופק על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Amanda and Kate engage in a candid conversation about their experiences during the early stages of living with MS and their relationship.

Kate reflects on how her energy levels and quality of life have improved since the early days of her MS diagnosis. They discuss a turning point in their relationship when Kate decided to come off all her medications, seeking a different and better life.

Kate shares the frustrations she faced due to cognitive challenges, often struggling to find words and feeling unable to fully participate in conversations. They talk about some of the simple things Kate did to alleviate nerve pain and discomfort.

The conversation touches on the Kate's impressive determination to compete in CrossFit, despite not being able to feel her feet during certain exercises.

Meaningful Quotes:

  1. "Living with MS, my energy was limited, and that was something that I'd never experienced in the past before."
  2. "I wanted a different life. I wanted this new relationship to be fun and awesome, and I wanted to experience more of my life."
  3. "The cognitive challenges were the biggest frustration. I felt dumb and couldn't participate in conversations."
  4. "It felt like there was a short circuit between my brain and my mouth. The thoughts would be great in my head, and then disconnect."

Resources:

Listen to the Limitless Health on Apple Podcast and leave a glowing review!
Apple Podcast: https://podcasts.apple.com/us/podcast/the-limitless-podcast/id1644408187

For more information or to learn how you can work with us, check out our website:

Aligned Natural Health - https://www.alignednaturalhealth.com

Follow Amanda & Kate on Instagram for more:

Amanda Golightly - @amandagolightlycoaching

Kate McDowell - @kate.mcdowell.wellness

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

  continue reading

72 פרקים

Artwork
iconשתפו
 
Manage episode 414044569 series 3569889
תוכן מסופק על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kate McDowell & Amanda Golightly, Kate McDowell, and Amanda Golightly או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Amanda and Kate engage in a candid conversation about their experiences during the early stages of living with MS and their relationship.

Kate reflects on how her energy levels and quality of life have improved since the early days of her MS diagnosis. They discuss a turning point in their relationship when Kate decided to come off all her medications, seeking a different and better life.

Kate shares the frustrations she faced due to cognitive challenges, often struggling to find words and feeling unable to fully participate in conversations. They talk about some of the simple things Kate did to alleviate nerve pain and discomfort.

The conversation touches on the Kate's impressive determination to compete in CrossFit, despite not being able to feel her feet during certain exercises.

Meaningful Quotes:

  1. "Living with MS, my energy was limited, and that was something that I'd never experienced in the past before."
  2. "I wanted a different life. I wanted this new relationship to be fun and awesome, and I wanted to experience more of my life."
  3. "The cognitive challenges were the biggest frustration. I felt dumb and couldn't participate in conversations."
  4. "It felt like there was a short circuit between my brain and my mouth. The thoughts would be great in my head, and then disconnect."

Resources:

Listen to the Limitless Health on Apple Podcast and leave a glowing review!
Apple Podcast: https://podcasts.apple.com/us/podcast/the-limitless-podcast/id1644408187

For more information or to learn how you can work with us, check out our website:

Aligned Natural Health - https://www.alignednaturalhealth.com

Follow Amanda & Kate on Instagram for more:

Amanda Golightly - @amandagolightlycoaching

Kate McDowell - @kate.mcdowell.wellness

*** This podcast is for information purposes only. By providing the information contained herein, we are not diagnosing, treating, curing, mitigating, or preventing any disease or medical condition. Before beginning any type of natural regimen, it is advisable to seek the advice of a licensed healthcare professional.

  continue reading

72 פרקים

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