Say Goodbye to Self-Sabotage and Hello to Your Optimal Self

Live 100 Podcast with Jason Yarusi

Reflect on areas where you might be engaging in self-sabotage as we delve deep into the common yet seldom-addressed issue of self-sabotage that impedes personal and professional growth. Tap in as we share insightful strategies for recognizing and overcoming the barriers we often unknowingly set for ourselves. Consider this advice to transform these habits into positive actions.

Here are 5 keys that you'll learn from this episode:

1. The theme of self-sabotage and real-life examples of self-sabotage
2. Workplace demeanor and its effects on personal growth and career opportunities
3. Why it’s important to show up positively in all aspects of life
4. Strategies for assessing and adjusting behaviors to prevent self-sabotage
5. How external conditions and personal interactions can reinforce self-sabotaging behaviors

Resources mentioned:

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