#31 Anthony Thompson on Fitness Tips for Power Lifting and Recovering From Injury - Living the Canadian Dream W/ Bradley Thompson
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Manage episode 319389326 series 3088651
תוכן מסופק על ידי Bradley Thompson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Bradley Thompson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this week's podcast, we have on another special guest and this time it is familia. My cousin Anthony stops by the podcast and drops some knowledge about power lifting, weight training and recovering from injury. If you are looking to learn more about fitness especially power lifting than this podcast is definitely for you. We talk about the supplements that we are taking, healthy snacks, personal weight lifting records and weight training programs. Anthony is a beast when it comes to lifting iron so his training tips and workout routines come from actually "doing the dam thing". I hope you enjoy this week's episode because it was a lot of fun to record! Question of the Day: Why did you get injured? Ask yourself this and try to prevent future injuries. Show Notes: Visit: https://livingthecanadiandream.com/anthony-thompson/ Thanks for listening and if you enjoyed this conversation please make sure you share it with the world, leave a review on iTunes and subscribe for future episodes! About Anthony Thompson Anthony Thompson is a power lifter and fitness enthusiast from Brampton, Ontario who is an absolutely beast when it comes to lifting weights! His personal records are insane so his tips and advice come from a place of experience from his fitness journey. 🔥 Follow Anthony on Social Media Instagram: https://www.instagram.com/athompzz/ Twitter: https://twitter.com/athompzz 🔥 Follow me on Social Media: Instagram: https://www.instagram.com/iambradthompson/ Twitter: https://twitter.com/iambradthompson Facebook: https://www.facebook.com/iambradthompson/ Youtube: https://www.youtube.com/bradleythompsonvlogs Check out My Websites: Blog: https://livingthecanadiandream.com/ Personal: http://bradleythompson.ca/
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