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Self-Worth with Author DeeBee Daws
Manage episode 447681158 series 3579233
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Self-worth is the quiet confidence that comes from knowing we are valuable simply for being who we are. It’s an inner assurance that doesn’t rely on approval or applause from others but stems from our own acceptance and respect. When we recognize our self-worth, we’re less likely to settle for less than we deserve, whether in relationships, careers, or personal goals.
This sense of worth is what empowers us to set boundaries, pursue our dreams, and stand up for ourselves when needed. Self-worth is also a cornerstone of resilience. Life’s challenges can test us, but a strong sense of self-worth reminds us that we have the strength and capacity to grow through them. It allows us to embrace our unique qualities, appreciate our accomplishments, and forgive our mistakes. Valuing ourselves enriches every part of life, from how we treat ourselves to how we engage with the world around us.
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#habits #mindfulness #anxiety #happiness #productivity #timemanagement #mentalhealth #inspiration #podcast #preciouskindness #kindness #livingwelderly #podcastforelderly
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