Mastering Macronutrients: Fueling Your Body for Optimal Health

Living Your Purpose ~ with Peter & Joyce Nielsen

In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: [e-mail] Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET