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Five Tips for Moving On From Your Ex
Manage episode 282595865 series 2843636
It doesn't matter if the breakup happened yesterday or last year. It doesn't matter whose decision it was or if it was mutual. It doesn't matter if you were together for two weeks or ten years...breakups are hard and moving forward can be a challenge.
In today's episode I'm giving you FIVE tips to help you start to move on from your ex:
#1. Cut Off Contact (Sorry, but it's true!)
#2. Radical Acceptance (Listen to Episode #6 for more on this!)
#3. Date Yourself
#4 . Work on Your Self Esteem (Listen to Episode #7 for more on this!)
#5. Use it as Learning Experience
For more info on how I can help you get over your ex and make sure you don't attract another one like him, book a free consult here: https://calendly.com/mmslifecoach/consult
86 פרקים
Manage episode 282595865 series 2843636
It doesn't matter if the breakup happened yesterday or last year. It doesn't matter whose decision it was or if it was mutual. It doesn't matter if you were together for two weeks or ten years...breakups are hard and moving forward can be a challenge.
In today's episode I'm giving you FIVE tips to help you start to move on from your ex:
#1. Cut Off Contact (Sorry, but it's true!)
#2. Radical Acceptance (Listen to Episode #6 for more on this!)
#3. Date Yourself
#4 . Work on Your Self Esteem (Listen to Episode #7 for more on this!)
#5. Use it as Learning Experience
For more info on how I can help you get over your ex and make sure you don't attract another one like him, book a free consult here: https://calendly.com/mmslifecoach/consult
86 פרקים
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