Ep. 33 Connecting Working Moms Through Faith with Stephanie Llorente from Restored

Loving Lessons Learned- The Sleep Coaching Podcast

In this episode, Stephanie Llorente, founder of the Restored community for working moms, shares her journey of building a support network for mothers balancing careers and family life. Stephanie and Irene explore themes of self-care, setting priorities, and finding peace through faith. This episode offers practical tips for busy moms on prioritizing relationships, managing daily chaos, and creating lasting connections. Whether you're a stay-at-home mom or career-focused, this discussion will inspire you to find your unique path to joy and fulfillment in motherhood.

Learn about managing modern challenges like parenting in the digital age, balancing work and family, and prioritizing self-care as a tool for better sleep and overall wellness. Discover why a supportive community is essential for moms who seek peace, balance, and connection.
Key Loving Lessons Learned in this Episode:

🟣 Importance of Community: Connection with other moms provides support and reduces isolation.

🟣 Prioritizing Self-Care: Making time for simple self-care like napping or a personal day replenishes energy.

🟣 Faith as a Foundation: Prioritizing faith, family, and then work helps create alignment and balance.

🟣 Intentional Events: Simple, structured events make it easier for busy moms to connect without the burden of extra planning.

🟣 Technology Resources: Guides and workshops help moms navigate digital challenges for children’s safety.

Resources mentioned to help you keep learning & growing:

⭐Blog Post- Connecting Moms Through Faith

⭐ Learn more about Stephanie Llorente with Restored

⭐ Kids + Tech Guide

⭐Events for working moms with Restored

⭐Restored Hurricane Helene Relief Resources

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👉Free Sleep Resources
😴 Sleep Success Group- Sleep Membership
❓❓❓Have sleep questions or concerns❓❓❓
📆Schedule a FREE 15 minute phone call with me! 📞
🖥 Loving Lessons Sleep Coaching & Postpartum Doula Solutions
😌 😎 😴 Keep Calm, Confident, & Rested!
Sweet dreams! 🛌
💜 Irene 💜