395. Beyond the Carton: The Good, Bad, and Ugly of Milk and Mylk, with Matthew Evans

Low Tox Life

This week we talk MILK with @fat_pig_farm Matthew Evans - the dairy kind, the plant kind and the many aspects to consider when considering either.

Do you consume dairy products?

Do you have issues with lactose, casein or both?

Do you think plant milks are nutritious and planet-friendly?

Do you think plant milk has a lighter footprint?

Do you think Raw milk is safe? Dangerous?

We go everywhere on the topic of milk and Matthew’s research into the topic for his latest book, MILK, is thorough and revealing as well as appealing to the deep thinker and person who wants a truer food system.

Matthew Evans is a Tasmanian food writer, television broadcaster and chef who lives and works on Fat Pig Farm, a soil-to-stomach regenerative farm and restaurant. He’s been the host of six series of Gourmet Farmer and two documentaries on SBS TV. Matthew is the author of 15 books on food, including On Eating Meat, and his latest cookbook, the updated and revised The Real Food Companion. His book SOIL is a hymn to the remarkable, and underappreciated bit of Earth that gifts us life. His most recent book, MILK, unpacks the truth and lies behind the original superfood.

Matthew’s Website — https://fatpig.farm/ . His Books are also available on Amazon.com.

Enjoy and let me know what you found most interesting about this exploration. Alexx x

Thank you to this month’s show sponsors:

@ausclimate gives you 10% off their range for the whole of 2024, with brilliant Winix Air Purifiers, the best Dehumidifiers I’ve ever used and their new energy-efficient heating range. code LOWTOXLIFE https://bit.ly/ShopAusclimate

@waterscofilters From August 1 to September 15 you have 12% off all new @waterscofilters water filters, including their under-sink and shower filters. Use code LOWTOXLIFE at the check out. Filter out all the nasties, add back in 60+ trace minerals + upgrade your water. https://bit.ly/3WJvOgd

@ediblebeautyau is a naturopath-crafted personal care & makeup brand with plenty to rave about. They’re giving us a $79 product for FREE which happens to be my fave in their range (ok, it was my idea! Hehe) Add it to your cart, then all you have to do is spend $75 on whatever else you fancy trying or stocking up on from their range; use code LOWTOXLIFE at check out and hey presto: The price of the serum will magically become $ZERO https://bit.ly/3yxNC4u

Be sure to join me on Instagram @lowtoxlife and tag me with your shares and AHAs of this week’s episode.

---

Hosted on Acast. See acast.com/privacy for more information.