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23. How to Heal Acne & Why Less Is More with CLEARSTEM Founder, Kayleigh Christina
Manage episode 365994277 series 3484102
תוכן מסופק על ידי Karin Hadadan. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Karin Hadadan או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today’s episode, Karin speaks with Kayleigh Christina, Co-Founder & Chief Growth Officer of CLEARSTEM, where they talk through a wide range of topics on healing acne, finding balance and why less is more.
- getting to the root cause of your health issues and acne
- how and why CLEARSTEM was created
- healing fear around food
- the most common causes of acne (internally and externally)
- supplements that trigger acne when consumed in excess
- the realities of birth control + how to figure out if your acne is hormonal
- removing stress around only using clean/non-toxic products
- why less is more in wellness & skincare
- the power of listening to your intuition when it comes to lifestyle habits and practices
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My book Beauty in the Stillness is now out in the world! Order it here and share with whoever you feel would resonate with it x
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Follow Kayleigh on IG: @kayleigh.christina / @clearstemskincare Follow Karin on IG: @icietnu / @karinhadadan Shop on icietnu.com
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