#12 Gratitude: recognition, analysis & implementation

Luminosity

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1y ago 52:30

MP3•בית הפרקים

Today, Kevin and Justin discuss the importance of gratitude and what it means to them. Additionally, the guys compete a simple writing exercise which leads to new revelations on how to actively recognize gratitude. Through open conversation, we discover that it is easy to focus on what we don’t have, but we should rather start focusing on what we do have.

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Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media

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Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.

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#Fitness #Mental Health #Luminosity