Compartmentalization

LX2 Codependency Coaching

תוכן מסופק על ידי S Aschenbrenner. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי S Aschenbrenner או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Interrogation Nation - Full Police Interrogations, Serial Killer Docs and True Crime Investigations

1
When Killers Realize It's Over: Raw Police Interrogation Murderer Reaction Compilation 1:22:29

לפני 29 ימים1:22:29

הפעל מאוחר יותר

רשימות

לייק

אהבתי

1:22:29

When Killers Realize It's Over: Raw Police Interrogation Murderer Reaction Compilation Some moments in true crime are unforgettable—none more so than the second a killer realizes it’s over. This episode dives into a chilling compilation of real police interrogations, capturing the exact moment suspects break. From calculated silence to sudden emotional collapse, we explore: The mindset behind their deception The breaking point during questioning The jaw-dropping confessions that followIncluding cases where the accused thought they were untouchable—until undeniable evidence shattered their story. These raw, emotional moments are disturbing, riveting, and revealing. You’ll hear the psychological unraveling firsthand. Content Warning: Contains graphic details of violent crimes, real audio clips, and emotionally intense content. Listener discretion is advised. When Killers Realize It's Over Raw Police Interrogation Reaction Compilation killer interrogations, raw police interrogations, true crime podcast, criminal confessions, when killers break down, interrogation room moments, police interviews, shocking confessions, caught lying, interrogation breakdowns, true crime reactions full police interrogations raw interrogation footage killer confessions suspect breakdown interrogation room reactions real crime footage police interview compilation murder suspect reactions criminal confessions true crime interrogation series serial killer interrogations Hosted on Acast. See acast.com/privacy for more information. Become a supporter of this podcast: https://www.spreaker.com/podcast/interrogation-nation-full-police-interrogations-serial-killer-docs-and-true-crime-investigations--6672917/support .…

לפני שנה 29:10

MP3•בית הפרקים

Today, we are talking about compartmentalization experiences and emotions. It is sometimes helpful, if not necessary, to put those aside to continue carrying on through life, especially when those things are challenging. #compartmentalize #mentalhealth #gettingthrough #wholeself #feelings

150 פרקים

#Fitness #Mental Health #S Aschenbrenner

LX2 Codependency Coaching

Compartmentalization

LX2 Codependency Coaching

published לפני שנה

שתפו

MP3•בית הפרקים

150 פרקים

#Fitness #Mental Health #S Aschenbrenner

כל הפרקים

LX2 Codependency Coaching

1
Positivity v reality 28:46

לפני 1 day28:46

28:46

Today, we are talking about positivity versus reality. There are times we work hard to "stay positive" in the face of challenges. It might be a better use of energy to be realistic about our capacity for engagement, choosing consciously who we can be real with. #realist #authenticity #ominouspositivity #toxicpositivity…

LX2 Codependency Coaching

1
Acceptance in relationship 26:07

לפני 8 ימים26:07

26:07

Today, we are talking about feeling accepted in our relationships. Are we being seen and understood, all of our parts at the same time? Are we seeing and accepting ourselves. It can ben challenging to be aware of how we show up in relationship when we are too busy criticizing ourselves. Take an opportunity to see who shows in your life if we appreciate all of who we are. #acceptance #relationships #beinghuman #selflove…

LX2 Codependency Coaching

1
Prove your love 30:52

לפני 15 ימים30:52

30:52

Today, we are talking about the concept of proving love or earning love. Often, we start in one place in relationship and can get off course as life happens. When we feel like love is transactional, it makes the whole point of connection and acceptance more challenging. #proveyourlove #connection #relationships #receivinglove…

LX2 Codependency Coaching

1
Hook up culture and app dating 28:41

לפני 29 ימים28:41

28:41

Today, we are talking about hook up culture and dating on the apps for connection. It is helpful to consider how our brain and endorphins play into connection. Thinking about what the goals are when engaging in dating, in which ever you choose to do it. #hookup #mentalhealth #dating #connection

LX2 Codependency Coaching

1
Global anxiety 27:26

לפני 5 weeks27:26

27:26

Today, is hard podcast. I want to acknowledge this is different from my other content. We are experiencing so many weird things including human rights violations. Protect your mental health. Protest peacefully, mindfully, and stay safe. Curate a feed social media that doesn’t further your anxiety. Talk to people. Reach out to your friends. “Let not any one pacify his conscience by the delusion that he can do no harm if he takes no part, and forms no opinion. Bad men need nothing more to compass their ends, than that good men should look on and do nothing. He is not a good man who, without a protest, allows wrong to be committed in his name, and with the means which he helps to supply, because he will not trouble himself to use his mind on the subject.” John Steuart Mill Protest safely…

LX2 Codependency Coaching

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Dysfunctional families 26:47

לפני 6 weeks26:47

26:47

Today, we are talking about dysfunctional families. I think all families function to the level of awareness. There are helpful and unhelpful parts of these systems. As we increase and change our awareness, we can add tool and skill to create better systems and better functional families. #dysfunctionalfamlies #familysystems #mentalhealth #skillbuilding #changingpatterns…

LX2 Codependency Coaching

1
Men's mental health 26:10

לפני 8 weeks26:10

26:10

Today, we are talking about men's mental health. Men are struggling, and consequently, woman are feeling those effects. With marriage rates down and social media movements of men bashing, I wanted to add a different perspective to the conversation. Check in with the partners, friends, dads, brothers and others. Help create a space for their vulnerability. #mensmentalhealth #boyshavefeelingstoo #healthypartners #strongindependentwomen #mensemotions…

LX2 Codependency Coaching

1
The myth of perfection 28:34

לפני 9 weeks28:34

28:34

Today, we are talking about the myth of perfection. So often we have an idea of what something should feel like, look like, of be and we lose sight of what it is. I was inspired by listening to "The Gift 14 lessons to save your life" by Dr. Edith Eger who is a holocaust survivor, mother, and psychotherapist. She has been through really challenging horrible things and continues to live a beautiful life. #notperfect #existentialtherapy #controlwhatyoucan #mentalhealth #wdnc…

LX2 Codependency Coaching

1
Self-awareness 27:53

לפני 10 weeks27:53

27:53

Today, we are talking about self-awareness. Part of healing, growing, and changing behavior is being aware of who we are and how we show up in the world. Not with criticism and judgement, but with compassion and patience. #selfawareness #mentalhealth #howdidigethere #skillbuilding #getcurious

LX2 Codependency Coaching

1
Rebuilding and repair 29:12

לפני 11 weeks29:12

29:12

Today, we are talking about rebuilding and repairing. As we evolve in our human experience we get so many opportunities to evaluate the different parts of ourselves. Part of doing that is repairing old thoughts, beliefs, and behaviors. We can make a plan and create new parts rebuilding to the new version of who we want to be. #couplestherapy #evolving #newskills #repair #rebuild…

LX2 Codependency Coaching

1
Betraying yourself 27:39

לפני 12 weeks27:39

27:39

Today, we are talking about how we betray ourselves. In one's life we make decisions and choose to live in a way that is inauthentic to who we actually are. Sometimes, it a conscious choice, and other times it is several small choices over time. Pay attention to how you feel when you make those decisions. Start to create space in your life for your whole self. #betrayal #authenticself #beyourself #healingandgrowing…

LX2 Codependency Coaching

1
Compartmentalization 29:10

לפני 13 weeks29:10

29:10

LX2 Codependency Coaching

1
Surrender 28:16

לפני 14 weeks28:16

28:16

Today, we are talking about Surrender and how helpful it is to just sit down sometimes. We are all dealing with so many things. It feels like overwhelmed, frustrated, sad, angry, afraid, and exhausted. One of the only ways to get through really hard times is to take a moment to surrender. Not give up, but slow down. Take care of your basic needs, breathe, make a plan, and then get up and keep doing. #anxiety #surrender #sitdown #takecareofyou…

LX2 Codependency Coaching

1
Mindset and assumptions 28:54

לפני 16 weeks28:54

28:54

Today, we are talking about the different mindsets. How we look at the world depending on our attitudes, beliefs, feelings, thoughts, and assumptions. We get to choose how we move through challenges by shifting our mindset or perspective. #mindsetmatters #intention #assumptions #experiences

LX2 Codependency Coaching

1
Generational trauma 29:18

לפני 17 weeks29:18

29:18

Today, we are talking about generational trauma. We can look back though our family lineage and see pattern of behavior. In order to change things for the better, it is important to understand context, history, and then makes changes in our own behavior. #generationaltrauma #knowoyourhistory #makeschanges #lessonsfromyourmother…

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