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Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma
Manage episode 271219942 series 2712702
תוכן מסופק על ידי Marathon State of Mind. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Marathon State of Mind או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This episode is with one of the world's leading voices on applied positive psychology, Emiliya Zhivotovskaya. Emiliya is the founder and CEO of the Flourishing Center, a New York based Benefit Corporation training coaches, teachers and individuals in the science and art of thriving.
Emiliya was a part of one of the first ever Masters Programs in Positive Psychology, training under the founder of the field, Dr Martin Seligman. She is also doing a PhD in Mind Body Medicine and holds over a dozen other certifications in topics related to well-being, health and resilience.
Emiliya has experienced significant grief and trauma in her life, including losing her entire family. She shares how having trained the skills of resilience and well-being equipped her to show up and continue to thrive through such extreme challenges and how we can do the same.
To learn more from Emiliya and her work:
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