Tools & Practices to Regulate Your Nervous System -54

Marli Williams

This week's episode promises to take you on a journey of personal transformation with MEgan Moseley, a body-mind integration expert. Discover tools and techniques to help you regulate your nervous system and cultivate a deeper sense of calm and presence as a leader. MEgan shares her unique path from physical therapist to body-mind coach and reveals the secrets behind somatic psychology and the subtle art of being a "human being" rather than merely a "human doing." Tune in to learn how to navigate the noise of the world, enhance your leadership capabilities, and create psychological safety in every room you enter. This episode is packed with teasers on micro practices that can bring epic changes in your presence and power.

MEgan Moseley is the founder of Bodywise Consulting and the creator of The Art and Science of BEing ME—a transformative framework that blends 35+ years as a physical therapist with deep expertise in somatic psychology, nervous system resiliency, trauma release, and embodied coaching.

Through evidence-based somatic practices, MEgan guides leaders, entrepreneurs, and changemakers to harness the wisdom of their bodies, shift from survival into authentic BEing, and cultivate nervous system states that support clarity, confidence, and aligned action.

Her retreats, courses, and 1:1 coaching help clients reconnect with their core truth, build embodied resilience, and lead from a place of grounded presence. The result? Greater ease, deeper impact, and a ripple effect of authenticity and wellBEing that transforms not just their work—but their lives, communities, and beyond.

Connect with MEgan through her website- www.becomebodywiseconsulting.com

Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they’ve always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli’s work go to www.marliwilliams.com and follow her on Instagram @marliwilliams

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