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43. Reprogram Your Mind: 12 Cognitive Distortions Blocking Your Success
Manage episode 410461792 series 3560954
תוכן מסופק על ידי Jen Gutfriend. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jen Gutfriend או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hey there, entrepreneur! Tired of feeling stuck in negative thought patterns, unable to break free from limiting beliefs? Ever been told to just think positive but found it ineffective and frustrating? If you're feeling overwhelmed, anxious, or constantly doubting yourself, it's time to uncover the cognitive distortions that are fueling these emotions and holding you back from success. Let's dive deep into these patterns together and reclaim your mindset for unstoppable manifestation. Ready to break free from the cycle? Let's do this!
In this episode, you will be able to:
Discover the impact of cognitive distortions on your mindset and behavior.
Uncover how cognitive distortions can contribute to and exacerbate feelings of anxiety.
Explore the common cognitive distortions and their influence on your daily life.
Implement powerful strategies to cultivate positive thinking and improve your mindset.
Connect with me on IG @The6FigureFemaleEntrepreneur or join my cozy little community Female Entrepreneurs Creating Time & Financial Freedom, where I share free training's and support for amazing women just like you.
Want today's worksheet send me a DM on Instagram.
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