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תוכן מסופק על ידי Maximize Your Mind. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximize Your Mind או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Hard Now Or Hard Later?
Manage episode 311227899 series 3094239
תוכן מסופק על ידי Maximize Your Mind. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximize Your Mind או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today, you’ve gotta choose your hard. Fitness is really all about taking control of how you live your life. Because life will either be hard now, or harder later. In this episode, Everett helps you make sense of this challenge so you can be better now. Today. How do you choose your hard and succeed? Tune in to find out!
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122 פרקים
Manage episode 311227899 series 3094239
תוכן מסופק על ידי Maximize Your Mind. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximize Your Mind או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today, you’ve gotta choose your hard. Fitness is really all about taking control of how you live your life. Because life will either be hard now, or harder later. In this episode, Everett helps you make sense of this challenge so you can be better now. Today. How do you choose your hard and succeed? Tune in to find out!
…
continue reading
122 פרקים
כל הפרקים
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Maximize Your Mind
What do booties have to do with confidence? If you ask me, a LOT. How did booties boost my confidence to point of becoming someone who is no longer trapped by fears of what others think? Here’s how it all started. Tune in to find out!
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Maximize Your Mind
1 5 Benefits That Make It Impossible To Fail On Your Fitness Journey 14:50
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14:50I promise you that if you have all 5 of these benefits in your fitness agenda, you will NOT fail. There is no way you won’t be able to get in your best shape with these 5 benefits. What can you do to get them? It’s real simple. You can do it as soon as TODAY. Tune in to find out! And if your core needs a tune up, join my FREE 5-Day virtual 360 CORE Intensive Challenge. Free for a limited time only. http://bit.ly/360-core…
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Maximize Your Mind
1 How Brushing Your Teeth Can Lead To Weight Loss 10:22
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10:22There’s nothing more routine than brushing your teeth. Yet, many people still struggle with the ability to lose weight. How do these two relate? And is it really possible to lose weight by brushing your teeth? Tune in to find out! Sick of poor posture? Want a stronger core? FREE 5-day virtual fitness challenge. Register here. http://bit.ly/360-core…
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What does an ice cube, your body, and your fitness have to do with your goals and why you haven’t reached them yet? Everything!! Understand this one concept, and I promise you your fitness journey will never be the same! Tune in to find out why! FREE 5-Day 360 CORE Intensive virtual challenge... http://bit.ly/360-core…
And I promise you, it’s not what you’re thinking... you can’t help what you crave. But what you’re really craving is not what you think. What are you really craving then when your favorite meal is delivered to you or you grab your favorite snack out the pantry? Tune in to find out!
The most basic function of our existence as humans is to find food to satisfy our hunger. It’s so common, you probably never even stopped to consider this one thing when sitting down to eat. At your next meal, try this ONE thing to get to the bottom of why you’re struggling to get in shape. What one thing though?! Tune in to find out! Go here: https://bit.ly/best-life-workbook…
You’re probably struggling to get in shape because of this one thing. You’ve got the basics already—a goal to reach, the desire to win, workouts and diets, yet you struggle mightily every year with your fitness. Let’s change that today with this one POWERFUL thing...tune in to discover it!
How do you get out of the failing habit of DENYING yourself of things you enjoy doing? This time of year, you’re probably repeating the same pattern from last year and denying yourself of all types of foods and activities to get in shape. But what if you tried THIS instead? Tune in to find out this simple yet powerful shift that eliminates the need to deny yourself anything! http://bit.ly/best-life-workbook…
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Maximize Your Mind
1 10 Steps To Conquering Your Goals 21:14
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21:14If only there was a proven system to help you succeed in your goals. Fortunately, there is! These 10 steps will ensure you not only meet and beat your goals, but CRUSH them! And while each step is important, there is one step that is the MOST IMPORTANT. Which one? Tune in to find out! http://bit.ly/best-life-workbook…
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Maximize Your Mind
1 Have You Looked Through This Type Of Window Before? 10:52
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10:52One year from today will be remarkable for you. Why? Because of all you will accomplish between today and then. However, the key to making the changes you wanna see and crushing those goals you have is to do this one powerful tactic to set yourself up for success so you can win. What tactic will make it happen for you? Tune in to find out! http://bit.ly/best-life-workbook…
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Maximize Your Mind
Happy New Years welcome! So much to unpack in this first episode of 2021. We talk Capitol riot, inauguration, and of course, fitness. There’s a lot happening but if you wanna know how to meet, beat, and crush your fitness goals this year, you’ll want to tune in. What’s the link between your goals and that puzzle you got for Christmas? Tune in now to find out! http://bit.ly/best-life-workbook…
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Maximize Your Mind
1 America Is In A Narcissistic Relationship With Its President 19:53
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19:53Sadly, many citizens will not wake up in time. Here’s how to examine yourself, your vote, and your own relationship to understand if you’re in a toxic, manipulative relationship.
If meals were a matter of life or death, would you make the right decision? The “anti-diet” is the best approach for your best body and it’s all about eating based on what you need. How do you do this?? Tune in to find out!
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Maximize Your Mind
1 5 Types Of Overeating & How To Avoid Them 11:29
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11:29Ever struggled with one of these top 5 reasons for overeating? Possibly so. It’s best to deal with your struggle area in piece rather than all at once. Which do you struggle with most? Use these strategies to overcome and avoid them so you don’t overeat. What’s the best one for YOU? Tune in to find out!…
Become a master of this, and your confidence will soar and you will become great at whatever you put your mind too. Kobe believed in it. What about YOU? Tune in to find out the one thing you need to master if you want massive success and a boost in your confidence.
Every challenge you take on and beat will boost your confidence every single time. Many times, you lack confidence because you don’t go for enough new challenges. How can the right challenge boost your confidence? And what all do you need to actually beat yourself challenges? Tune in to find out!
Stop wasting your energy trying to control this. It won’t work. Ever. If you can grasp this, you can drastically improve your success in life and fitness and your ability to WIN. What is this one thing? Tune in to find out!
Negative voices and thoughts will forever rob you of a high quality life... it happens to us all from time to time. But you can’t let them live and grow. How to defeat those voices and thoughts? Tune in to find out.
What can pizza show you about calorie burn? How can you go about losing 1lb a week? Is that even possible?! These questions and more are revealed I today’s episode. So tune in!
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Maximize Your Mind
1 One Powerful Predictor Of Success 13:28
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13:28How do you ensure seeing your project, habit, and goals through to success? By adopting the GROWTH MINDSET. It’s critical to your success. Your dreams will DIE without it. So how do you build and maintain a growth mindset? Tune in to find out!
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Maximize Your Mind
1 Rockstar Advice For A Rockstar Body 14:42
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14:42Getting back into action post pandemic is a challenge. Daily habits have been thrown off and our productivity has largely been altered if not disrupted altogether. Here’s a short list of the best 5 habits to incorporate into your daily life as everyone gets back to a new level of normal. There are many lists of the best habits for success—as many as 50 or more! But you only need to start with 5 today. What five are those? Tune in to find out!…
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Maximize Your Mind
1 Your False Narrative & How It Will Make Or Break You 14:38
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14:38Your narrative is a story you tell yourself that affects how you think, believe, and act. The narrative you tell yourself is what is holding you back in your fitness, even in life, and even now with all the chaos around the world. How to overcome and change your narrative so you can change your body and get more out of life? Tune in to find out!!…
Ever been on a first date that turned into magic? You may even have been a bit uneasy about the idea at first, but eventually you grew to love this person? Yeah, on this episode, you’ll be introduced to quite a different lover than you’d expect. But this makes it all the more magical. Who is this Shakespearean lover? Tune in to find out!…
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Maximize Your Mind
Everett gets real personal and vulnerable for those interested in how he became what he is today. He didn’t always have a great physique, or confidence. He didn’t always know which way to go or even love fitness to the extent he does now. He’s had some highs and many lows. From losing both jobs in one weekend in 2006 to wondering if he had any value at all, he shares his story, his journey, and how he overcame. How did he build his best body and get to living his best life? Tune in to find out! Visit trainlikethegenius.com…
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Maximize Your Mind
1 Why Kobe Bryant’s Death Hit Me So Hard 14:40
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14:40The death of Kobe Bryant has shook the nation, and the world, to its core. It has been an awfully painful reminder of the frailty of life. In the wake of this shocking tragedy, it is time to mourn and grieve, but it’s also a time to prioritize what and who is important to you. Today, Everett shares his pain and thoughts surrounding this death of a legend. Tune in!…
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Maximize Your Mind
1 Until you do this one thing, you’ll never get the body you want 17:24
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17:24It’s really quite simple. But at the same, it’s not that simple. But if you focus on doing just this one thing in 2020, you’ll make leaps and strides in your fitness over the next year. What is this one thing? Tune in to find out! Visit trainlikethegenius.com
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Maximize Your Mind
1 2 Obvious Reasons You Can’t Reach Your Fitness Goals 17:25
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17:25No one likes to admit when they’re falling short. Especially when the key to winning is really in your hand. Every person that’s ever lost any weight or had any success with fitness has done so because they have these 2 critical pieces. These pieces are so vital that without them, you will forever be stuck and never get the results you want. What are they? Tune in to find out! Visit trainlikethegenius.com…
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Maximize Your Mind
Today, you’ve gotta choose your hard. Fitness is really all about taking control of how you live your life. Because life will either be hard now, or harder later. In this episode, Everett helps you make sense of this challenge so you can be better now. Today. How do you choose your hard and succeed? Tune in to find out!…
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Maximize Your Mind
1 Your Best Body Ever (step by step plan) 25:34
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25:34How to get your best body? What's the best formula for this? Is there a framework to make it happen? Yes indeed! Everett shares simple, yet super effective, strategies to get your rockstar body. Tune in and take notes! Visit trainlikethegenius.com
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Maximize Your Mind
1 The Silent Killer of Your Fitness Dreams 16:37
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16:37Everett shares this one thing that is silently killing your fitness dreams and your ability to get into your best shape. If you don't fix this one thing, you'll NEVER get your dream body or have the success in your health and fitness that you desire. What is this ONE thing? Tune in to find out! Visit trainlikethegenius.com…
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