Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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תוכן מסופק על ידי Maximum Enthusiasm and Megan Hottman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximum Enthusiasm and Megan Hottman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep. 59: BillPlock, 303 Endurance
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Manage episode 291651827 series 2425437
תוכן מסופק על ידי Maximum Enthusiasm and Megan Hottman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximum Enthusiasm and Megan Hottman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
“It’s not about the money...it’s about creating a lifestyle I love. I want to have something where I have a lot of fun doing it, and that helps me feel like I’m giving back, connecting our community.” — Bill Plock, 303 Endurance Today’s guest is usually the one behind the mic asking the questions. I know, because he’s hosted me on both their Garage Talk (you tube video series) and on their 303 Endurance Podcast…. He asks great, insightful questions of his show guests, and so it was fun to turn the mic back towards him and to get the chance to get to know him better. We dig into the background of how it came to be that he owns 303 Endurance, Colorado’s Front Range media source for all cycling and multi-sport related news and updates. You can learn all about it at 303Cycling.com. Living lean, and without debt, is a theme that’s been recurring in my life and is one of the base pillars to my ability to live my life by design and without being dictated by overhead - Bill talks about this too on the show, where he mentions that being debt free has given him the freedom to live his life on his terms, truly, living a life of Maximum Enthusiasm. I truly love his “go boldly” approach to life, to his media business, to racing, and more. Mentioned in my show intro: (1) Wearing a CGM - a continuous blood glucose monitor -from NutriSense: click HERE or: https://www.nutrisense.io/?code=MEGANHO Sign up for NutriSense with my discount code to get $25 off your next month of service. (2) The Big Leap — I HIGHLY recommend this book! If you order it using the link at right —-> please note, as an Amazon Associate, I may earn a commission from your purchase. 3) SLEEP CHRONOTYPE: I am a bear. Take your online quiz to figure out your type, when it’s best for you to sleep, work, and exercise! Here’s ONE. 4) Masterclass- - Matthew Walker, sleep expert. HERE.
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86 פרקים
MP3•בית הפרקים
Manage episode 291651827 series 2425437
תוכן מסופק על ידי Maximum Enthusiasm and Megan Hottman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maximum Enthusiasm and Megan Hottman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
“It’s not about the money...it’s about creating a lifestyle I love. I want to have something where I have a lot of fun doing it, and that helps me feel like I’m giving back, connecting our community.” — Bill Plock, 303 Endurance Today’s guest is usually the one behind the mic asking the questions. I know, because he’s hosted me on both their Garage Talk (you tube video series) and on their 303 Endurance Podcast…. He asks great, insightful questions of his show guests, and so it was fun to turn the mic back towards him and to get the chance to get to know him better. We dig into the background of how it came to be that he owns 303 Endurance, Colorado’s Front Range media source for all cycling and multi-sport related news and updates. You can learn all about it at 303Cycling.com. Living lean, and without debt, is a theme that’s been recurring in my life and is one of the base pillars to my ability to live my life by design and without being dictated by overhead - Bill talks about this too on the show, where he mentions that being debt free has given him the freedom to live his life on his terms, truly, living a life of Maximum Enthusiasm. I truly love his “go boldly” approach to life, to his media business, to racing, and more. Mentioned in my show intro: (1) Wearing a CGM - a continuous blood glucose monitor -from NutriSense: click HERE or: https://www.nutrisense.io/?code=MEGANHO Sign up for NutriSense with my discount code to get $25 off your next month of service. (2) The Big Leap — I HIGHLY recommend this book! If you order it using the link at right —-> please note, as an Amazon Associate, I may earn a commission from your purchase. 3) SLEEP CHRONOTYPE: I am a bear. Take your online quiz to figure out your type, when it’s best for you to sleep, work, and exercise! Here’s ONE. 4) Masterclass- - Matthew Walker, sleep expert. HERE.
…
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