May Mental Health Meditations: Boosting Confidence

Meditating On Self Love Podcast

May Mental Health Meditations: Boosting Confidence

💖Subscribe to this Podcast Here: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe

🎁 Everything is Linked Here: https://linktr.ee/iamyarose

🛍️ Support New Merch enjoy 20% OFF for LAUNCH: https://dearfathergod.com/

🌟 DM me your story or say hello by following Ya Rose on Instagram : ➡️ ⁠https://www.instagram.com/iamyarose/⁠

🌟 Follow this podcast page on Instagram: 🌿🎧 ➡️ ⁠https://www.instagram.com/meditatingonselflovepodcast_⁠

Links to Items to Help You Sleep Better:

Lavender Oil Spray (spray on your pillow or around space): https://amzn.to/3QUdtKp

Tea For Sleep (overall pick): https://amzn.to/3QYQmyk

Humidifier (overall pick): https://amzn.to/46gysM3

Weighted Blanket (comes in different colors): https://amzn.to/3G5BTu5

Black Out Curtains (comes in different colors): https://amzn.to/3SGcGxR

Sunrise Alarm Clock (overall pick): https://amzn.to/49A0tkm

Sleep Tracker (use your smartwatch or this overall pick): https://amzn.to/3ufTFby

Pillows (depends on your personal preference but here are two popular picks): https://amzn.to/3udzxXJ | https://amzn.to/3QH24wp

Sleep Mask (Amazon’s choice): https://amzn.to/3ugYcut

✨ Embrace Self-Love, Elevate Your Life: Discover the power of self-love and embark on a transformational journey with us today! 🚀💖