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Menopause, Stress & Fighting the Pooh Bear Belly
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תוכן מסופק על ידי Menopausal Woman in her 50s. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Menopausal Woman in her 50s או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
The struggles of a professional woman in her mid 50s struggling through menopause with unmerciful weight gain, stress, and high cortisol levels. Learn all of the ways she is battling weight gain with "the change" and her adventures in trying to find the key to stop her ever expanding waistline (when nothing seems to work).
Episode 1: At my wits end! The joy of going to a doctor who measures your weight in kilograms. And, desperate enough to take menopause weight loss advice from two men. This should be fun!
If you are suffering with menopausal weight gain, please leave us a comment... a suggestion... anything to give us an idea how to stop this madness!
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