Healing Through Grief and Loss with Kaylee Kron

Mental Note

For more than 10 years Kaylee Kron has walked alongside the bereaved, companioning them and honoring the memory of their lost loved ones. In a culture that treats death and grief like they are contagious, she is a wise guide prompting us to reevaluate that fear.

This compassion and insight did not come easy. It grew out of personal tragedy - the unexpected death of a partner and a tumultuous path back to peace. She now works tirelessly to showcase the rich world of grief and why we should embrace it rather than hide from the pain.

On today’s episode, we discuss:

• Kaylee’s story
• Common misconceptions about grief
• The do’s & don’ts of talking about loss
• The life-altering power of recognizing loss with your community

__________________________________________________________________________________ Resources:

Kaylee’s Links & Grief Education

• Kaylee Kron’s Website: www.the-grief-coach.com
• Workbook for Families in Grief: Purchase Book Here
• Instagram: @the.grief.coach
• whatsyourgrief.com
• Companioning Model: About
• Four Tasks of Mourning: About

Mental Note Podcast & Mental Health

• Mental Note Podcast: www.mentalnotepodcast.com
• Pathlight Mood & Anxiety Center: www.pathlightbh.com
• Eating Recovery Center: www.eatingrecoverycenter.com
• Free Group Support: eatingrecoverycenter.com/support-groups
• Free Evaluation with a Trained Therapist: [phone]