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214: Connection - In finding our own identity we often empower others to do the same with Stefanos Xenakis
Manage episode 304583413 series 2930746
תוכן מסופק על ידי Mental - The Podcast to Destigmatise Mental Health and Bobby Temps. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mental - The Podcast to Destigmatise Mental Health and Bobby Temps או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week were joined by inspirational author Stefanos Xenakis to explore the theme of connection as a factor in mental health. Including how the experiences our guest had in therapy helped shape his optimistic outlook and appreciation for others
You can find The Simplest Gift by Stefanos Xenakis HERE
Find the infographic and research Bobby mentions HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…
You can find The Simplest Gift by Stefanos Xenakis HERE
Find the infographic and research Bobby mentions HERE
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
You can now join our Subsription on Apple Podcasts to support the show and get new episodes ad free…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
We also have a very blue website with loads of great resources HERE
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