Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion

Mental Toughness Podcast With Dr. Rob Bell

תוכן מסופק על ידי Dr. Rob Bell. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Rob Bell או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Jacob Modleski is a freshman golfer at Notre Dame. Modleski went from alternate to champion at the 2024 Jones Cup, rising from 404th to 144th in the World Amateur Golf Ranking. With additional achievements like a 2nd place finish at the Western Junior AM and reaching the round of 32 in the US Amateur, Jacob is undeniably a rising star. Today we dive into not only his proven talent but the mental toughness and hinge moments behind his success on the course.

04:22 The Champion Winter Golf Mentality
09:14 Success In No Expectations
14:26 Navigating The Hazards
18:29 “These moments should be celebrated”
21:46 The Sport Psychology of Multi-Sport Athletes
23:59 Earning Your Spot
25:24 The Notre Dame Experience
28:28 How Patience Won The Jones Cup
30:58 Developing Your Own Mental Process // Taylor Swift

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Dr. Rob Bell

152 פרקים

#Mental Toughness #Fitness #Mental Health #Dr Rob Bell