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Wellthy Living with Elssa Kenfack, LCPC
Manage episode 452533242 series 3563066
תוכן מסופק על ידי Jessica A. Smith. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jessica A. Smith או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Elssa Kenfack is many things to many people and rooms but one thing that she hopes she is remembered as she walks out of rooms or fades into memories of others is that she loves the Lord. Elssa has served in many capacities as a therapist, community development advocate, creative, friend, daughter, sister and in all of those roles, she has tried to embody three main principles:
• 1. That we are all uniquely created and purposed for something significant here on this earth by God
• 2. That being your boldest, brightest, dullest, purest version of yourself is always the best choice
• And 3. That there is intersectionality in all of the parts of us.
In this episode, Elssa talks about the unconventional journey to wellness and how she shares that with her platform, The Wellthy Living Project. She also gives tips on how to stay mentally healthy during the holiday season.
Follow her on instagram @wellthylivingp and @cest_belssa
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