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Common Mistakes Beginners Make in the Gym and Tips to Help
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Manage episode 418941211 series 3305738
In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently released. Thanks for listening!
Songs of the Week:
- Ronald by Falling in Reverse
- Veil Walker by Our Hollow, Our Home
- Overtime by The Home Team
Follow us on Instagram @mc_muscle!
55 פרקים
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 28, 2024 11:03 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 418941211 series 3305738
In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently released. Thanks for listening!
Songs of the Week:
- Ronald by Falling in Reverse
- Veil Walker by Our Hollow, Our Home
- Overtime by The Home Team
Follow us on Instagram @mc_muscle!
55 פרקים
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