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E:21 Detoxing & Cleansing
Manage episode 330160451 series 3302219
תוכן מסופק על ידי Michael Schwartz, ND, Michael Schwartz, and ND. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michael Schwartz, ND, Michael Schwartz, and ND או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today's episode, Michael and Steve share a few different methods of fasting to lose weight and cleanse the body.
Learn the difference between detoxing and cleansing. They are two different processes.
Explore the magnificent process of cell building. Did you know that the oldest cell in your body is 7 years old?
The lack of dietary fiber is one of the most basic causes of physical disease. So, yes … eat more fiber!
Learn the importance of bowel evacuation in relationship to the role of fiber, water, minerals and the negative feedback system.
As always, read labels on food products to protect yourself. Look past the marketing hype and read the small print to make sure you’re getting what you expected.
Have a question? Feel free to contact us.
Next week: Alzheimer’s Disease
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