Grief (Dr. Justin Puder of A ModernTherapist)

Mind Candy

In this episode, Dr. Laura & Dr. Justin tackle a topic that many try to avoid or find painful and uncomfortable: grief. Through a discussion of the current research to personal and professional insights, Dr. Laura & Dr. Justin address common presentations and issues of grief and how to begin or continue a journey to obtain peace, understanding, and meaning.

Guest Bio:

Dr. Justin Puder is a licensed psychologist and content creator with nearly a million followers across all social media platforms. He aims to reduce the stigma surrounding mental health by having open, authentic conversations that often incorporate humor. He co-owns a private practice in South Florida with his partner, where he mainly treats teens and young adults.

Resources

For people:

• https://www.healthline.com/health/stages-of-grief

• https://www.health.harvard.edu/mind-and-mood/5-stages-of-grief-coping-with-the-loss-of-a-loved-one

• https://www.mhanational.org/bereavement-and-grief

• https://hospicefoundation.org/Grief-(1)

• https://www.chaptershealth.org/locations/the-circle-of-love-center/

• https://www.mayoclinic.org/diseases-conditions/complicated-grief/diagnosis-treatment/drc-20360389

For pets:

• https://bestfriends.org/pet-care-resources/grieving-loss-pet-resources-coping

• https://www.helpguide.org/articles/grief/coping-with-losing-a-pet.htm

• https://www.humanesociety.org/resources/how-cope-death-your-pet

This podcast was produced/edited by Dr Scarlett Smashing, from Absolutely Smashing https://www.absolutelysmashingllc.com

Dr. Laura Bio: Dr. Laura Bonnemort is a licensed clinical psychologist, owner of Compass Psychological Services in Tampa, FL, and host of the Mind Candy Podcast. Mind Candy Podcast is dedicated to raising awareness of dynamic and relevant issues impacting women professionally and personally. Dr. Laura's clinical work focuses on collaborating with professional adults to address issues of trauma, mood disorders, relationship conflict, and identities and performance.

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Podcast Music: Innovation for Comfort by Ulas Pakkan