התחל במצב לא מקוון עם האפליקציה Player FM !
2439: You Will Never Lose Body Fat Unless You Do These 5 Things (Listener Live Coaching)
Manage episode 443599025 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: You will NEVER lose body fat unless you do these five things. (1:44)
Probiotics & fat loss. (18:14)
The importance of paying attention to your stool. (21:59)
Ignorance is bliss. (28:58)
Making your farts smell like roses. (32:51)
Challenging your stability. (34:22)
How red-light therapy can help with recovery. (39:39)
Son of Concorde. (45:14)
Shout out to the bi-monthly Mind Pump Trainer webinars! (48:14)
#ListenerLive question #1 – What are your thoughts on Oscillation Training? (50:37)
#ListenerLive question #2 – Does eating excess protein speed up that ‘Goldilocks’ process? (1:00:23)
#ListenerLive question #3 – Could an imbalance or other issues be causing my tight lower back? (1:13:45)
#ListenerLive question #4 – Do you have any advice on working with a client that moves from one eating disorder to another? (1:21:54)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss
Mind Pump #1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak
The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties
Make your farts smell naturally good - Pilule Pet or the Fart Pill
Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **
Mind Pump # 1070: Underground Muscle Building Secrets with Dr. Scott Stevenson
How to Fix "Low Back" Pain (INSTANTLY!) | Mind Pump - YouTube
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
People Mentioned
Ben Greenfield (@bengreenfieldfitness) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
Scott Stevenson (@fortitude_training) Instagram
2450 פרקים
Manage episode 443599025 series 1542769
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: You will NEVER lose body fat unless you do these five things. (1:44)
Probiotics & fat loss. (18:14)
The importance of paying attention to your stool. (21:59)
Ignorance is bliss. (28:58)
Making your farts smell like roses. (32:51)
Challenging your stability. (34:22)
How red-light therapy can help with recovery. (39:39)
Son of Concorde. (45:14)
Shout out to the bi-monthly Mind Pump Trainer webinars! (48:14)
#ListenerLive question #1 – What are your thoughts on Oscillation Training? (50:37)
#ListenerLive question #2 – Does eating excess protein speed up that ‘Goldilocks’ process? (1:00:23)
#ListenerLive question #3 – Could an imbalance or other issues be causing my tight lower back? (1:13:45)
#ListenerLive question #4 – Do you have any advice on working with a client that moves from one eating disorder to another? (1:21:54)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
Mind Pump #1345: 6 Ways to Optimize Sleep for Faster Muscle Gain and Fat Loss
Mind Pump #1037: How Ultra-Processed Foods Are Making You Fat, Sick, & Weak
The Potential Impact of Probiotics on Human Health: An Update on Their Health-Promoting Properties
Make your farts smell naturally good - Pilule Pet or the Fart Pill
Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **
Mind Pump # 1070: Underground Muscle Building Secrets with Dr. Scott Stevenson
How to Fix "Low Back" Pain (INSTANTLY!) | Mind Pump - YouTube
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
People Mentioned
Ben Greenfield (@bengreenfieldfitness) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
Scott Stevenson (@fortitude_training) Instagram
2450 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.