Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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1494: What to Do If You Neglect Training Important Body Parts, How to Build Strength When You Only Have Dumbbells, Pre & Post Birth Workout Strategies & More (Listener Live Coaching)
MP3•בית הפרקים
Manage episode 285566169 series 2769440
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Breaking down Adam’s nocturnal admissions. (3:28)
- Why hip thrusts are stupid. (13:00)
- The guys share their thoughts on the recent Framing Britney documentary, celebrity, and the golden age of paparazzi. (16:29)
- The myth around Nintendo debunked. (23:57)
- The rave reviews of LMNT and how you may be under-consuming sodium. (26:11)
- How your muscles fire best in pairs. (30:27)
- A new drug that can dramatically reduce the weight of people with obesity. (33:33)
- Why Sal is a fan of Paleo Valley’s Neuro Effect product. (40:36)
- #Quah question #1 – How should I program and maximize strength gains pre/post-baby? (43:00)
- #Quah question #2 – How do I get past the mental hurdle of getting ‘too bulky’ in my upper body as a female? (50:29)
- #Quah question #3 – How can I build strength and muscle with only access to dumbbells? (1:03:36)
- #Quah question #4 – Any advice on how to mix my passion for running with building muscle? (1:10:00)
Related Links/Products Mentioned
- Ask a question to Mind Pump Live! Email: live@mindpumpmedia.com
- February Promotion: Phase II Bundle
- How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!) - Mind Pump TV
- "The New York Times Presents" Framing Britney Spears
- Myth debunked: Blowing in your Nintendo games never actually fixed anything
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf
- How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
- New drug that controls your appetite shows promising results in the fight against obesity
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount**
- MAPS Aesthetic | Muscle Adaptation Programming System
- MAPS Powerlift | Muscular Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- Mind Pump Unilateral Training Workout Mod
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) – Mind Pump TV
- MAPS Fitness Prime - Mind Pump Media
- Resistance Training for Endurance Athletes – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Bret “Glute Guy” Contreras PhD (@bretcontreras1) Instagram
- Robb Wolf (@dasrobbwolf) Instagram
- Layne Norton, PhD (@biolayne) Instagram
2334 פרקים
MP3•בית הפרקים
Manage episode 285566169 series 2769440
תוכן מסופק על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Breaking down Adam’s nocturnal admissions. (3:28)
- Why hip thrusts are stupid. (13:00)
- The guys share their thoughts on the recent Framing Britney documentary, celebrity, and the golden age of paparazzi. (16:29)
- The myth around Nintendo debunked. (23:57)
- The rave reviews of LMNT and how you may be under-consuming sodium. (26:11)
- How your muscles fire best in pairs. (30:27)
- A new drug that can dramatically reduce the weight of people with obesity. (33:33)
- Why Sal is a fan of Paleo Valley’s Neuro Effect product. (40:36)
- #Quah question #1 – How should I program and maximize strength gains pre/post-baby? (43:00)
- #Quah question #2 – How do I get past the mental hurdle of getting ‘too bulky’ in my upper body as a female? (50:29)
- #Quah question #3 – How can I build strength and muscle with only access to dumbbells? (1:03:36)
- #Quah question #4 – Any advice on how to mix my passion for running with building muscle? (1:10:00)
Related Links/Products Mentioned
- Ask a question to Mind Pump Live! Email: live@mindpumpmedia.com
- February Promotion: Phase II Bundle
- How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!) - Mind Pump TV
- "The New York Times Presents" Framing Britney Spears
- Myth debunked: Blowing in your Nintendo games never actually fixed anything
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Mind Pump #1475: Eating Meat Is Good For The Climate With Robb Wolf
- How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
- New drug that controls your appetite shows promising results in the fight against obesity
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount**
- MAPS Aesthetic | Muscle Adaptation Programming System
- MAPS Powerlift | Muscular Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- Mind Pump Unilateral Training Workout Mod
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) – Mind Pump TV
- MAPS Fitness Prime - Mind Pump Media
- Resistance Training for Endurance Athletes – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Bret “Glute Guy” Contreras PhD (@bretcontreras1) Instagram
- Robb Wolf (@dasrobbwolf) Instagram
- Layne Norton, PhD (@biolayne) Instagram
2334 פרקים
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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.