The Power of Being Heard and Its Affects on Your Health

Mindful Chats

Ever wondered how being truly heard can reshape your world?

Join Nicole Glassman in this episode of Mindful Chats.

She opens the doors to her personal journey—from cherished nightly talks with her grandmother to the universal nudges that led to the start of this podcast—showing you the undeniable power of feeling valued in every conversation.

This week's discussion isn't just about talking—it's about creating connections that last and recognizing the signs that guide us towards deeper understanding. Nicole shares the moments that have fortified her relationships and how practices like making eye contact, offering space, and asking questions that matter can lead to a greater sense of fulfillment.

Whether you're looking to enhance your personal interactions or seeking to build stronger professional rapport, you'll find inspiration in these stories of health, passion, and purpose, all rooted in the transformative power of being heard.

What you will learn

Transformation through being heard.

1. Host's personal journey shared.
2. Creating lasting connections emphasized.
3. Practical tips for growth offered.
4. Stories of health, passion, purpose showcased.

You can follow Nicole on Instagram here.