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Elevate Together: Energize Your Relationship with Mindful Practices with Ashley Luongo
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תוכן מסופק על ידי Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rachael Thalheimer, LICSW, Rachael Thalheimer, and LICSW או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Can you feel the love? In preparation for Valentine's Day, Mindful Elevation is releasing a special episode with guest Ashley Luongo, LMHC on how to strengthen romantic relationships. Ashley and Rachael discuss three factors of a healthy relationship - communication, connection, and quality time - as well as introduce energy psychology practices to support them. We understand that Valentine's Day is not for everyone, but these tools can be helpful for strengthening your relationship with YOURSELF as well!
Resources:
https://www.healthline.com/health/mental-health/therapy-for-couples#what-it-is
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Music by Oleg Fedak from Pixabay
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