Using journaling in my journey of recovery

Mindset Monologues Malini Shah

Alex Alcock is an inspiring young man who has set out to use his experience and struggles to help other men in the same boat that he was in. As someone who spent a long time in the Royal Navy, Alex turned to alcohol more often than he should have whilst spending lengthy days working remotely on submarines and on sea. Adamant to overcome, his unhealthy relationship with alcohol, Alex now shares information on journaling and helps others to use journaling in different ways. You can reach out to him on Alex.journal.journey on Instagram.