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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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Meditation and mindfulness for stress relief, anxiety, and affirmations to increase calm, strength, wellbeing, wellness
Manage episode 363965846 series 2875938
תוכן מסופק על ידי Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Listen to mindfulness meditation to reduce anxiety, burnout, and stress management to better your wellbeing. Affirmations to take with you throughout the day for calmness and increased peace and happiness. Disrupt fatigue, insomnia or interrupted sleep by pressing play now. Increase breath work to calm your heart and system
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Website -> https://clarissabooker.com
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Wellness & Weight Loss Community Group-> https://bit.ly/wellbeinggroup
Free Resources -> https://www.clarissabooker.com/freeresourceses
Order journals -> https://clarissabooker.com/journals
Find out more information on our program -> https://www.clarissabooker.com/twa
Contact us here -> info@clarissabooker.com
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