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Episode 49: Episode 49: Ask for What You Need- Unlearn Toxic Superwoman Syndrome
Manage episode 344305922 series 1233745
תוכן מסופק על ידי Adrienne Graham. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Adrienne Graham או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Most of my life I relied on me. I didn't ask because people didn't offer.
I was raised to never ask anyone for anything. And somehow, I became the person everyone went to to ask for advice, favors, help. I gave so much because I never wanted people to feel like I was untouchable. I had not yet learned boundaries. Because I had few boundaries, people took advantage. I positioned myself as a giver, I never allowed myself to be a receiver. I want to help you unlearn this toxic behavior so you can grow and prosper with ease and peace.
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