Episode #27 - Keto success with special guest Cara Howell

Mondays with Mike and Marty

New Graphics...New Setup...Same fun podcast!! - The guys had a very special guest on tonight, Cara Howell. She shared her incredible success story to how well a Ketogenic lifestyle works! We dove into what got her started, how she maintains it daily, and how far she has come since adopting the lifestyle just a year and a half ago. - You can find Cara on Instagram at https://www.instagram.com/girlwithnobread - We also discussed how if you're truly passionate about making a change in your life, you need to change your "reasons" into priorities. - It was a highly entertaining episode, to say the least, and one we are SURE you're going to love listening to (or watching). - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com https://www.instagram.com/sailawaycoffee - Don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. - You can learn more about the numerous health benefits behind CBD oil, as well as purchase some of their amazing products right here, https://tonicvibes.com/ref/Ketomike/ - Also, hit them up on Instagram at https://www.instagram.com/tonic_cbd - Also, the podcast now has merch for sale at https://teespring.com/stores/mwmm Pick up a shirt and support the podcast!! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (iTunes, google play, SoundCloud), or on YouTube. - Subscribe to iTunes - https://www.itunes.apple.com/us/podcast/monda…d1353532262?mt=2 - Subscribe to YouTube - https://www.youtube.com/channel/UCeOYA7ZmV99VC2HbtdQ2uMw - Follow the guys on Instagram: Mike - https://www.instagram.com/keto_mike_ Marty - https://www.instagram.com/msiry Official Podcast Gram - https://www.instagram.com/mwmmpc --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support