Most of us have gotten at least a little emotional at some point recently. Itโs natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. Heโll experiment with neuroscientists, dive into stories ...
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ืชืืื ืืกืืคืง ืขื ืืื Moni Zhang. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Moni Zhang ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
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Moni Zhang talks about mental health ๐ explicit
ืกืื ืืื ืืื ื ืฆืคื...
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ืชืืื ืืกืืคืง ืขื ืืื Moni Zhang. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Moni Zhang ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
๐ญ Stand-up comedian living with Depression, Bipolar(2), ADHD ๐คฃ Turning mental health struggles into laugh-out-loud stories ๐ง Weekly (or monthly when depressed) dose of sanity, served with a side of humor ๐ฃ๏ธ Casual chats & coping tips Find Moni Zhang: ๐ฅ Facebook: /moni.zhang.comedy ๐ฌ YouTube: /@moni.zhang.comedy ๐ธ Instagram: /moni_zhang_comedy ๐ฆ Twitter: /MoniZhangComedy
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53 ืคืจืงืื
ืกืื ืืื ืืื ื ืฆืคื...
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Manage series 3267374
ืชืืื ืืกืืคืง ืขื ืืื Moni Zhang. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Moni Zhang ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
๐ญ Stand-up comedian living with Depression, Bipolar(2), ADHD ๐คฃ Turning mental health struggles into laugh-out-loud stories ๐ง Weekly (or monthly when depressed) dose of sanity, served with a side of humor ๐ฃ๏ธ Casual chats & coping tips Find Moni Zhang: ๐ฅ Facebook: /moni.zhang.comedy ๐ฌ YouTube: /@moni.zhang.comedy ๐ธ Instagram: /moni_zhang_comedy ๐ฆ Twitter: /MoniZhangComedy
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53 ืคืจืงืื
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