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תוכן מסופק על ידי Stephanie Pletka. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie Pletka או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Mom of tweens & teens: have you ever wished you could live in a tiny house by yourself? Discover how 12 Moms found happiness in Carving Out Me Time, Guilt Free

24:45
 
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Manage episode 342606829 series 3400146
תוכן מסופק על ידי Stephanie Pletka. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie Pletka או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What does a trampoline and a tiny house have in common? Hey mom, Have you ever thought: I want to live in a tiny house by myself? You’re not alone. Discover how 12 Moms found happiness in Carving Out Me Time, Guilt Free.

Are you tired of yelling at your kids, fearing once they leave home, they'll never come back?

On this week's episode, RUN don't walk to listen to episode 27:

How 12 moms carved out ME Time, Guilt Free, to find happiness on the other side of Yelling, Chaos and Anger, to find a more peaceful, happier Life.

I was taking notes myself.

If you don't side line yourself to breathe, to rest and re-set your life, something will eventually MAKE you. I don't know about you, but I'd rather it be my decision, than someone else's to decide how I re-strategize.

As moms, we have to make tough decisions. Decisions to stay healthy, or be sidelined by a hospital visit. To carve out time to breathe, or find ourselves yelling and dealing with a panic attack that has forced us to face the darker places of ourselves.

Every day, we have to choose our Hard. But some Hard is better than others.

In this epieosde we talk about all the ways you can carve out Me Time and all the amazing benefits of choosing YOU.

Ps 46:10

Stephanie's Bio:

Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go.

Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

stephaniepletka.com

stephanie@stephaniepletka.com

Contact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements.

See omnystudio.com/listener for privacy information.

Stephanie's Bio:

Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood.
She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama.

Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

  continue reading

74 פרקים

Artwork
iconשתפו
 
Manage episode 342606829 series 3400146
תוכן מסופק על ידי Stephanie Pletka. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie Pletka או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What does a trampoline and a tiny house have in common? Hey mom, Have you ever thought: I want to live in a tiny house by myself? You’re not alone. Discover how 12 Moms found happiness in Carving Out Me Time, Guilt Free.

Are you tired of yelling at your kids, fearing once they leave home, they'll never come back?

On this week's episode, RUN don't walk to listen to episode 27:

How 12 moms carved out ME Time, Guilt Free, to find happiness on the other side of Yelling, Chaos and Anger, to find a more peaceful, happier Life.

I was taking notes myself.

If you don't side line yourself to breathe, to rest and re-set your life, something will eventually MAKE you. I don't know about you, but I'd rather it be my decision, than someone else's to decide how I re-strategize.

As moms, we have to make tough decisions. Decisions to stay healthy, or be sidelined by a hospital visit. To carve out time to breathe, or find ourselves yelling and dealing with a panic attack that has forced us to face the darker places of ourselves.

Every day, we have to choose our Hard. But some Hard is better than others.

In this epieosde we talk about all the ways you can carve out Me Time and all the amazing benefits of choosing YOU.

Ps 46:10

Stephanie's Bio:

Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go.

Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

stephaniepletka.com

stephanie@stephaniepletka.com

Contact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements.

See omnystudio.com/listener for privacy information.

Stephanie's Bio:

Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood.
She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama.

Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.

Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.

@stephaniepletka IG

  continue reading

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