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Emily Silver: Real Talk About Postpartum + Taking Care of Your Needs
Manage episode 376669709 series 3375673
תוכן מסופק על ידי Lindsay Roselle. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lindsay Roselle או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, we talk about:
Navigating postpartum confusion especially after an emergency c-section.
Mental and physical needs during postpartum + the resources you may not know you needed
How long postpartum typically lasts.
Resources + Links:
Follow naps on Instagram @nurturebynaps
Find more resources on their website - https://www.nurturebynaps.com/
Follow Lindsay on Instagram
Connect with your inner world + design your day -
Grab your FREE Dark Hour Practice Template
Discover your Core Values - Download our FREE Core Values Template
Learn more about microdosing @inneralchemyco
Show Notes:
Was your postpartum experience what you expected? Did you have the support and education you needed? In this episode, I’m excited to share my conversation with Nurse Practitioner and Co-Founder of NAPS (Newborn and Parenting Support), Emily Silver. Emily and I talk about historically what support women typically had postpartum vs the common experience women are having today, and the resources available to make sure more women are supported by a village of support, education and community during such an important transition in their lives. There is such a focus on babies in the childbirth and postpartum era, it’s time to make sure you have what you need to lighten your motherload.
02:10 Meet Emily Silver!
07:30 Postpartum confusion and recovering from an emergency c-section.
09:45 How did you start NAPS?
14:15 What did support historically look like throughout the childbirth process?
23:00 The need for support for women while they have babies and follow their ambitions in their work.
26:00 How does the tactical education you do support the identity shift of postpartum?
32:15 The importance of community and having a safe space for mothers.
35:00 Why do we need to normalize conflicting emotions?
40:30 How important is it to balance education with listening to your intuition?
44:00 Who is on your list of trusted people?
49:45 How long does the traditional postpartum period last?
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