Episode #26 Darla Hall Cross Fit and Keto

Mountain Man Nutrition

BIO: Darla Hall. I am just a 35 Year Old girl with a love for people and helping them change their lives for the better. I am a self-employeed graphic designer, photographer and all-around creative professional/entrepreneur with an absolute love for health and fitness. I have recently been building my personal brand to reach out and INSPIRE OTHERS to BE healthier, to BUILD healthier families, and the BREAK the “perfect” off of us all! I have just launched a line of gym/athleisure shirts. All pieces have empowering meanings behind the designs. I am also planning my first RESET retreat where I’ll spend 7 hours with a small group of ladies teaching them how to take care of themselves, go hard after goals, eat healthier, and be stronger... STRONG BOD How to Contact Darla: Website: www.darlahall.com Instagram: https://www.instagram.com/darlahall/ How to Contact Jeffery website: www.nutritionamountainman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/optimal-nutrition/support