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32: 4th Times The Charm: Forming a Post College Relationship with Running w/ Kayley Heller
Manage episode 431857820 series 3569103
תוכן מסופק על ידי My First Marathon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי My First Marathon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today's episode, I sit down with a runner who got the nudge she needed to run a marathon from family after years of cross country and casually running. From this experience, she was able to form an all new relationship with running post college and decided to see if she could tackle the infamous BQ! It took 4 marathons to put the pieces together, and we dive into each element that changed for her from race to race because as we all know - each training cycle is different!
To follow along with Kayley, find her on Instagram @runwithkayley!
To follow along with Kayley, find her on Instagram @runwithkayley!
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