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43: The Bucket List: Running A Marathon With Team Ultra w/ Ned Hamilton
Manage episode 446190247 series 3569103
תוכן מסופק על ידי My First Marathon. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי My First Marathon או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today's episode, we chat with a runner who talks about running as a way to help with his mental health. We get into how it's helped so much with his anxiety, and how it's been a major source of motivation for him.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
We break down his first marathon experience and his upcoming 2 marathons - which he announces on the podcast today, so stay tuned to hear which races he's running as a part of team Ultra!
To follow along with Ned, you can find him on Instagram at @see.ned.run.
43 פרקים
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