))
#278: How to Defy Quitter’s Day and Sustain Your New Year Goals
Manage episode 459567641 series 3563144
תוכן מסופק על ידי Brian A. Robinson. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Brian A. Robinson או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Feeling that familiar tug to throw in the towel on your New Year’s resolutions? You’re not alone and there’s actually a name for it: Quitter’s Day.
This episode dives into why people bail on their goals by mid-January and how you can break the cycle of self-doubt, so tap “Play” now and make sure to subscribe for weekly boosts of motivation and growth.
I’m Brian Robinson, and on this episode of My Success Coach Podcast, I unpack the real reasons we quit when the hype fades like hidden fears, stress triggers, or simply losing sight of our deeper “why.” I’ll share a life-changing mindset shift to move from uncertainty to unwavering resolve, plus practical micro-habits that reinforce your DRIVEN goals.
Discover daily strategies to maintain discipline, build resilience, and keep your motivation alive past the dreaded Quitter’s Day.
Finally, I’ll show you how to reconnect with the long-term vision of what you truly want in life so you can make this your best year yet, both personally and professionally.
If you’re ready to rewrite your story and power through the mid-January slump, hit that like button and subscribe then share this episode with one friend who’s on the brink of giving up.
Let’s help each other stay driven and inspired all year long!
Click here to Apply to Coach with Brian.
Click to download The Life Plan Checklist.
Click here to join the Unstoppable Email Community.
285 פרקים
שתפו
