#91 Dr. Jessy Dhanjal: What is Oxidative Stress?

Neuroveda Podcast for Complex Health

Bio:

Dr. Jessy Dhanjal, ND is a licensed Naturopathic Doctor in California. He earned his Doctorate in Naturopathic Medicine from Bastyr University in San Diego and holds a Bachelor of Science in Biological Sciences from the University of California, Davis. During his time at UC Davis, he participated in the Emergency Medicine Research Associate Program at the UC Davis Medical Center, gaining early clinical experience in the emergency department.

Dr. Dhanjal has pursued advanced training in Functional Medicine through the Institute for Functional Medicine. His clinical interests include primary care with an emphasis on cardiometabolic health, autoimmune conditions, gastrointestinal health, and detoxification strategies for environmental toxin exposure.

Currently, Dr. Dhanjal serves as a Clinical Lab Educator at Vibrant Wellness, where he supports healthcare providers in understanding and applying advanced diagnostic testing to enhance patient outcomes.

He believes deeply in the body’s innate ability to heal and is committed to helping patients restore and maintain optimal health.

Summary

In this episode of the Neuroveda podcast, Gillian Ehrlich and Dr. Jessy Dhanjal delve into the complex topic of oxidative stress, exploring its definition, causes, and implications for human health. They discuss the balance between free radicals and antioxidants, the role of oxidative stress in chronic diseases, and how genetics and lifestyle factors influence oxidative stress levels and advanced testing methods for measuring oxidative damage and the importance of personalized treatment strategies to mitigate oxidative stress and promote overall health.

Takeaways

Oxidative stress is an imbalance between free radicals and antioxidants.

Free radicals are normal byproducts of metabolism and play essential roles in immune defense.

Chronic oxidative stress is linked to various diseases, including cardiovascular disease and neurodegeneration.

Genetics can affect how well the body handles oxidative stress and detoxification.

Lifestyle factors such as diet, sleep, and exercise can influence oxidative stress levels.

Advanced testing can provide insights into oxidative damage and guide treatment strategies.

Glutathione is a key antioxidant that helps neutralize free radicals.

Oxidative stress can be both harmful and beneficial, depending on its levels and context.

Personalized interventions based on genetic testing can optimize health outcomes.

Monitoring oxidative stress markers can motivate patients to adhere to treatment plans.