How to have STANDARDS + BOUNDARIES

New Views with Ariel Niu

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הוסף לפני three שנים

תוכן מסופק על ידי Ariel Niu. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ariel Niu או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

The Head Start: Embracing the Journey

1
Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:02

לפני 6 ימים35:02

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:02

The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

לפני שנה 16:24

MP3•בית הפרקים

This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you.

YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig

Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint

Get 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu

Jump on my Instagram lives to participate in the Q&As of these episodes!

0:00 Introduction

0:30 Your Life Vision = Your North Star

1:45 Evolving Standards and Boundaries

3:00 Energy of Balanced Confidence

4:30 Firmness vs Compassion

5:43 Real-Life Examples and Q&A

15:03 Conclusion and Resources

Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint

Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu

Order an Energy Reading - https://bit.ly/energyreadingarielniu

Access ALL Livestream Replays - https://bit.ly/niuviewsportal

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Website - https://arielniuviews.bio

mediVibe playlist - https://spoti.fi/3Teaxtp

Instagram - https://www.instagram.com/niu.views

TikTok - https://www.tiktok.com/@niu.views

Inquiries/Partnerships/Media - contact@arielniuviews.com

ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.

#boundaries #confidence #emotionalintelligence #standards #attraction #charisma #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews

57 פרקים

#Society #Self-Improvement #Relationship #Conversations #Ariel Niu #Podcasting Education

New Views with Ariel Niu

How to have STANDARDS + BOUNDARIES

New Views with Ariel Niu

published לפני שנה

שתפו

MP3•בית הפרקים

This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you.

YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig

Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint

Get 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu

Jump on my Instagram lives to participate in the Q&As of these episodes!

0:00 Introduction

0:30 Your Life Vision = Your North Star

1:45 Evolving Standards and Boundaries

3:00 Energy of Balanced Confidence

4:30 Firmness vs Compassion

5:43 Real-Life Examples and Q&A

15:03 Conclusion and Resources

Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint

Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu

Order an Energy Reading - https://bit.ly/energyreadingarielniu

Access ALL Livestream Replays - https://bit.ly/niuviewsportal

Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts

Website - https://arielniuviews.bio

mediVibe playlist - https://spoti.fi/3Teaxtp

Instagram - https://www.instagram.com/niu.views

TikTok - https://www.tiktok.com/@niu.views

Inquiries/Partnerships/Media - contact@arielniuviews.com

#boundaries #confidence #emotionalintelligence #standards #attraction #charisma #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews

57 פרקים

#Society #Self-Improvement #Relationship #Conversations #Ariel Niu #Podcasting Education

כל הפרקים

New Views with Ariel Niu

1
How I Stay Unbothered AND Kind 11:43

לפני 7 weeks11:43

11:43

The sweet spot. Here are examples, my own stories, and how to be both at once. Get my Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu YouTube version for visuals: https://www.youtube.com/watch?v=PzogRkPjqPc 0:00 – What is Alert Nonchalance? 0:25 – Too Nonchalant vs Too 'Chalant' 1:52 – Personal Experiences 5:07 – How to be Unbothered AND Kind 10:52 – Conclusion MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Ariel's Lifestyle Offers - https://bit.ly/niuviewsoffersspreadsheet Sign up for Ariel's Emails - https://arielniuviews.bio/email Try Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self and social dynamics, helping her audience and clients realize self identity and social confidence through understanding how we influence each other from the inside out. #emotionalintelligence #lifechanging #lifehack #confidencebuilding #relationships #selfmastery #unbothered #howto #confidencetips #lifehacks #socialanxiety #flowstate #podcast #NiuViews #ArielNiu…

New Views with Ariel Niu

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How I created a LIFE VISION that I’m living NOW 14:35

לפני 8 weeks14:35

14:35

Create a moment, sensualize yourself in that moment everyday, and be Him / Her / Them Now. 0:00 – Concept of Sensualization 2:00 – Creating a Peak Moment 4:55 – The Deeper Self-Work 6:00 – Honing Natural Expressions 8:30 – Removing Guilt Around Desires 10:30 – Letting the Vision Expand 11:45 – 3 Anchors: Intention, Breath, Balance 12:35 – Final Reflections 13:33 – Closing Mantras MORE: Get Ariel's Flow Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching with Ariel - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for Ariel's Emails - https://arielniuviews.bio/email Try Ariel's mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self and social dynamics, helping her audience and clients realize self identity and social confidence through understanding how we influence each other from the inside out. #lifechanging #goalsetting #selfmastery #lifehack #emotionalintelligence #howto #confidencetips #lifehacks #selfdiscovery #visionboard #podcast #NiuViews #ArielNiu…

New Views with Ariel Niu

1
How to Respond to GASLIGHTING 8:50

לפני 10 weeks8:50

8:50

Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together. 0:00 — Introduction + Example 0:27 — The Mirror Effect 2:33 — How to Respond to Gaslighting 4:21 — Gaslighting is a Fear-Based Reaction 5:35 — When to Shift vs When to Disengage 7:00 — Matrix of Gaslighting—Breaking the Cycle MORE: Get the Flow Confidence Blueprint - https://bit.ly/FlowBlueprintArielNiu Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: Ariel Niu @niu.views is a creator, coach, and thought leader on self identity and social dynamics, helping people with self expression and social confidence in a way that feels powerful, authentic, and sustainable, through exploring our emotions, expressions, and energy. #EmotionalIntelligence #HowTo #Lifechanging #Gaslighting #SelfMastery #ToxicRelationships #Manipulation #Energy #ConfidenceTips #Psychology #Lifehacks #SelfMastery #CommunicationTips #BodyLanguage #Podcast #NiuViews #ArielNiu…

New Views with Ariel Niu

1
How to BE and FEEL CONFIDENT without MASKING 10:32

לפני 11 weeks10:32

10:32

Masking takes energy. Real confidence gives energy. Stop forcing or fearing confidence and actually BE confident inside and out. 0:00 - Masking vs. True Confidence 1:03 - Being Real while Staying Elusive 2:15 - Sensing Masking from People 3:34 - Tips + Examples 8:31 - The Balance: Owning Your Truth & Staying Open MORE: Get my Flow Confidence Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is interconnected. Since 2018, I have been practicing shifting my own inner state to change outer experiences and people. I love creating content about the nature of our dynamics, and I am grateful and excited to help those who resonate with my messages. #lifehacks #confidence #charisma #emotionalintelligence #selfmastery #conversationalskills #communicationtips #bodylanguage #socialskills #lifehack #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to be CONFIDENT, not ARROGANT 22:50

לפני 13 weeks22:50

22:50

There’s a fine line between confidence and arrogance—so how do we stay in balance? In this episode, I answered live questions on self-awareness, ego, storytelling, and protecting your energy in a chaotic world. Get my Flow Blueprint - https://bit.ly/EnergyMasteryBlueprint Book coaching with me - https://bit.ly/EnergyCoachingArielNiu Listen to my mediVibe playlist - https://spoti.fi/3Teaxtp Try the Othership Breathwork App - https://bit.ly/niuviewsoffersspreadsheet Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com 0:00 – The Fine Line Between Confidence & Arrogance 4:30 – How to Stay Confident Without Overcompensating 9:15 – Confidence in a Chaotic World & Protecting Your Energy 13:45 – Power of Presence & Social Influence 18:10 – How to Master Storytelling & Command Attention 22:00 – Final Thoughts on Confidence & Self-Awareness ABOUT: My name is Ariel Niu. I explore social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is interconnected. Since 2018, I have been practicing shifting my own inner state to change outer experiences and people. I love creating content about the nature of our dynamics, and I am grateful and excited to help those who resonate with my messages. #confidence #selfawareness #selfmastery #charisma #conversationalskills #bodylanguage #emotionalintelligence #peoplepleaser #magnetism #socialskills #lifehack #lifechanging #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to be liked by everyone 9:27

לפני 16 weeks9:27

9:27

It's not what we want, it's how we be. The being is not easy, but it's so simple. MORE: Get the Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with Ariel - https://bit.ly/EnergyCoachingArielNiu Access Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #selfmastery #confidence #philosophy #bodylanguage #charisma #emotionalintelligence #peoplepleaser #flow #balance #socialskills #magnetism #energy #socialskills #lifehack #lifechanging #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to be HEARD when SPEAKING 11:17

לפני 18 weeks11:17

11:17

Say less, but make it count. Balance your delivery with clarity, precision, and playfulness. See YouTube version for visuals of examples provided: https://www.youtube.com/watch?v=PjUqnkP1Bj0 Master your energy for true confidence, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book a 1:1 session with me: https://bit.ly/EnergyCoachingArielNiu 0:00 - Introduction + Examples 0:44 - Try less, but make it precise 1:16 - Get to your point 2:42 - Catch and maintain flow 3:28 - Awareness and breathing 4:00 - Sharp and soft dynamics 6:28 - Facial expressions and body language 7:37 - Infusing playfulness 8:18 - Summary MORE: Energy Mastery Blueprint (ENGLISH + CHINESE versions) - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #confidence #publicspeaking #bodylanguage #charisma #emotionalintelligence #peoplepleaser #flow #balance #socialskills #magnetism #energy #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to STOP FORCING / FAKING LAUGHTER 9:20

לפני 20 weeks9:20

9:20

We often use laughter as a social mask (aka 'laughter padding') — whether from discomfort, people-pleasing, or even passive-aggression. Discover how to shift your energy, refine your delivery, and reclaim authentic presence, and laugh when you truly feel good doing so. YOUTUBE VERSION: https://www.youtube.com/watch?v=GV2WUJfGsKE Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu 0:00 – Introduction: What is laughter padding? 1:23 – Cultural influences and common scenarios 2:43 – Real-time tips to reduce laughter padding 6:17 – Expressing emotions authentically 7:54 – Final thoughts MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #charisma #emotionalintelligence #confidence #socialskills #magnetism #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to Master your Energy (2024 psychedelics update) 45:04

לפני 24 weeks45:04

45:04

Profound realizations from my meditative and psychedelic journeys, the science of human energy, and how we can evolve consciously as individuals, and as a collective. From understanding the connection between thoughts, emotions, and reality, to balancing spiritual insights with practical daily living, this conversation will shift your perspective on what's possible for humanity. YOUTUBE VERSION: https://youtu.be/ALCqcICvk8M Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Book 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Redeem offers from my lifestyle partners: https://bit.ly/niuviewsoffersspreadsheet Jump on my Instagram lives to participate in the Q&As of these episodes! DISCLAIMER: This video has been created for educational, informational, and harm-reduction purposes. We do not provide or encourage psychoactive or controlled substance use, nor are we licensed medical professionals. Any information received are to educate and not to be misconstrued as medical or legal advice. This video abides by the community safety guidelines. Thank you and enjoy. 0:00 Introduction 0:32 Accessing altered states without psychedelics 1:30 'Vortex' state: clarity, love, spiritual truths 3:03 Connection to God: personal experiences 7:20 Evolving humanity: consciousness and technology 12:12 Shifting thoughts/emotions in real-time 16:05 Playfulness in psychedelics 20:20 Science of interconnectedness 24:40 Energy in social interactions 27:05 Daily self practices 33:02 Path of self-love 39:05 Intimacy and balance 43:04 Closing thoughts MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #storytime #humanity #lifechanging #tripreport #spiritualjourney #energyhealing #confidence #emotionalintelligence #charisma #energy #socialskills #lifehack #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to have STANDARDS + BOUNDARIES 16:24

לפני 25 weeks16:24

16:24

This episode is your guide to mastering boundaries and having standards in a way that feels good— for you and everyone around you. YouTube version: https://www.youtube.com/watch?v=uv3-hTNpVig Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Get 1:1 coaching with me: https://bit.ly/EnergyCoachingArielNiu Jump on my Instagram lives to participate in the Q&As of these episodes! 0:00 Introduction 0:30 Your Life Vision = Your North Star 1:45 Evolving Standards and Boundaries 3:00 Energy of Balanced Confidence 4:30 Firmness vs Compassion 5:43 Real-Life Examples and Q&A 15:03 Conclusion and Resources MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #boundaries #confidence #emotionalintelligence #standards #attraction #charisma #energy #bodylanguage #socialskills #lifehack #lifechanging #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to be SHARP, SOFT, PLAYFUL with CHARISMA 25:57

לפני 27 weeks25:57

25:57

Practices and my personal story on self-expression, how do we confidently be sharp, soft, and playful in a way that is receptive and attractive for ourselves and others? YouTube video version: https://youtu.be/OgqEbo6RRLE TRY MAGIC MIND - mental, mood, and energy performance shot: https://www.magicmind.com/ARIELNIU20 Use code 'ARIELNIU20' to to save 20% on all orders or up to 48% off your first subscription. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint Jump on my Instagram + TikTok lives to participate in the live Q&A portion of these episodes! 0:00 Introduction to Self-Expression 0:44 Personal Story: Struggles with Expression 3:00 Regulation as the Foundation 6:52 Sharpness without Aggression 10:08 Softness without People-Pleasing 11:05 Playfulness without Manipulation 13:57 Q&A + Examples 25:07 Closing Thoughts + Resources MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #selfexpression #confidence #emotionalintelligence #attraction #charisma #energy #bodylanguage #socialskils #relationshiptips #lifehack #lifechanging #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to Avoid SUPERIORITY / INFERIORITY for TRUE CONFIDENCE 32:21

לפני 28 weeks32:21

32:21

Being 'superior' or 'inferior' doesn’t serve you. Learn how to identify and shift these energies live, and embody a balanced confidence that feels empowering and harmonious, inside and out. Master your energy, get the blueprint: https://bit.ly/EnergyMasteryBlueprint I record some episodes while streaming live, jump on my Instagram + TikTok lives to participate! 0:00 Introduction: Defining Superiority / Inferiority 3:30 Society: How social interactions amplify these complexes 5:00 Balanced Confidence: Feeling good inside and out 6:30 Energy Shifts: Techniques to catch and shift live 8:50 Alert Nonchalance: Observing without reaction 13:00 Personal Story: Relationship with my mother 15:00 Sharp, Soft, Playful: Fluid expressions for balance 20:50 Nuanced Balances: How to recognize subjective balance 23:30 Practical Examples + Live Q&A 29:30 Final Reflection: Practicing balance socially and personally MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #confidence #emotionalintelligence #charisma #energy #nonverbalcommunication #bodylanguage #socialskils #relationshiptips #lifecoach #lifehack #lifechanging #balance #psychology #podcast #niuviews…

New Views with Ariel Niu

1
How to SHIFT ANXIETY to FLOW ENERGY (with MUD\WTR founder, Shane Heath) 54:43

לפני 29 weeks54:43

54:43

The founder of MUD\WTR, Shane Heath, and I share our stories and experiences with anxiety and energy regulation, wellness, and using mushrooms and psychedelics for mind/body/spirit wellness, self-discovery, and self-actualization. Save up to 43% on MUD\WTR - coffee alternatives using functional mushrooms + superfood ingredients for energy that creates flow, not anxiety - https://ambassadors.mudwtr.com/ARIELNIU 0:00 Introduction 0:57 Balancing Energy and Regulating Anxiety 8:25 Breathwork Benefits and Techniques 12:23 Meditation Practices and Tricks 17:45 Benefits of Functional Mushrooms 22:13 Science of MUD\WTR Blends 28:28 Caffeine Sensitivity and Solutions 32:23 Self-Discovery through Psychedelics 40:03 Intentional Psychedelics for Mental Health 43:34 True Liberation in Mind/Body/Spirit 46:45 How to make MUD\WTR drinks 53:32 Conclusion MORE: Energy Mastery Blueprint - https://bit.ly/EnergyMasteryBlueprint Book 1:1 Energy Coaching - https://bit.ly/EnergyCoachingArielNiu Order an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages. #selfdiscovery #mushrooms #wellnesstips #biohacker #wellnessjourney #psychedelicresearch #confidence #anxiety #mindbodyspirit #podcast #energyboost #breathwork #meditation #biohackingtips #niuviews…

New Views with Ariel Niu

1
How to Master our Energy for Confidence 1:21:50

לפני 32 weeks1:21:50

1:21:50

Understanding what human energy is and how to use it for self-mastery and social confidence. This was a livestream with Ariel Niu on 10/12/24 via YouTube, TikTok, and Instagram. Get the Energy Mastery Blueprint: https://arielniuviews.bio/shop/EnergyMasteryBlueprintArielNiu MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Access ALL Livestream Replays - https://bit.ly/niuviewsportal Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Website - https://arielniuviews.bio Sign up for my Emails - https://arielniuviews.bio/email mediVibe playlist - https://spoti.fi/3Teaxtp Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu. I share views on social dynamics and human interactions through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. Since 2018, I have been practicing using my own inner state to change outer experiences and people. I love creating content about human connections, and I am grateful and excited to help those who resonate with my messages.…

New Views with Ariel Niu

1
Guided Meditation for ANSWERS, CLARITY, FEELING GOOD 38:38

לפני 35 weeks38:38

38:38

Get comfortable as I help you clarify and feel good about the situations you're facing in life. Book Energy Coaching with me: https://bit.ly/EnergyCoachingArielNiu This is a basic flow I use in my own meditations to address personal and social experiences. There is a lot more I do within my meditations to shift my energy and make significant improvements in my life, so like and comment if you'd like to see more. I also like to end my meditations with a 'mediVibe' session - which is vibing to music while still staying in a meditative state, really helps those answers/ideas come through ;). You can try this out with my mediVibe playlist: https://spoti.fi/3Teaxtp Join my livestreams on YouTube, Instagram, TikTok to ask and chat about human dynamics. Access my Livestream Replays: https://bit.ly/niuviewsportal 0:00 Introduction 1:28 Meditation: Personal Situations 22:31 Meditation: Social Situations 37:37 Closing Thoughts MORE: Get 1:1 Coaching - https://bit.ly/EnergyCoachingArielNiu Get an Energy Reading - https://bit.ly/energyreadingarielniu Workplace Boundaries Scripts - https://bit.ly/workplaceboundariesscripts Access Livestream Replays - https://bit.ly/niuviewsportal Website - https://arielniuviews.bio Instagram - https://www.instagram.com/niu.views TikTok - https://www.tiktok.com/@niu.views Inquiries/Partnerships/Media - contact@arielniuviews.com ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages. #guidedmeditation #confidence #selfawareness #emotionalintelligence #nonverbalcommunication #socialanxiety #energy #conversationalskills #communicationtips #meditation #socialskills #psychology #communicationskills #selfconfidence #selfmastery #niuviews…

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New Views with Ariel Niu « » How to have STANDARDS + BOUNDARIES

How to have STANDARDS + BOUNDARIES

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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New Views with Ariel Niu « »
How to have STANDARDS + BOUNDARIES