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Habits That Are Killing Your Confidence & Business Growth with Shadé Zahrai
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Today, we’re calling out the habits that are killing your confidence… because you can be brilliant at what you do—booked, busy, and bringing in results—and still feel like you're constantly questioning yourself.
Our guest today is the incredible Shadé Zahrai, a “leadership alchemist”, peak performance researcher, and the person top execs call when they want to stop getting in their own way.
We are breaking down what neuroscience actually says about confidence, performance, and the sneaky ways we self-sabotage without even knowing it.
If you’ve ever left a meeting thinking, “Why did I say it like that?” or you catch yourself shrinking in situations where you should be leading—this episode is your permission to stop playing small.
Show Notes:
- Follow Shadé
- Download Shade's Confidence Scripts
- Check out Shadé's TedX talk on Habits That Kill Your Confidence
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פרקים
1. Episode Trailer (00:00:00)
2. Habits That Create Confidence (00:03:30)
3. The Concept of Treading Water (00:08:32)
4. The Role of Social Comparison and Fear of Judgment (00:10:32)
5. Changing Self-Image and Beliefs (00:16:43)
6. The Pygmalion Effect and Self-Fulfilling Prophecies (00:25:46)
7. Embodying Your Ideal Self (00:30:38)
8. Overcoming Self-Doubt and Building Confidence (00:39:05)
9. Maintaining Positivity Amidst Overwhelm (00:45:15)
271 פרקים