Mindful Ways to Eat, Love Your Body, and Live with Joy: Interview with Lynn Rossy, PhD

Nourish and Shine

Lynn Rossy, Ph.D. is a health psychologist specializing in mindful eating and living. She developed a ten-week, empirically validated Eat for Life class that teaches people to eat mindfully and intuitively, love their bodies, and find deeper meaning in their lives. Her book, The Mindfulness-Based Eating Solution, is based on the concepts in Eat for Life. Lynn is a long-time practitioner of mindfulness meditation and yoga–certifed in Kripalu and EMYoga. She is the President of the Center for Mindful Eating.

https://www.lynnrossy.com/about-me/

https://www.thecenterformindfuleating.org/

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