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Overactive Bladder and Bladder Retraining
Manage episode 433734915 series 3556962
תוכן מסופק על ידי Maureen McGrath. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Maureen McGrath או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Talking about Overactive Bladder a common Nurse Maureen shares practical bladder retraining techniques that focus on gradually extending the time between bathroom visits, alongside uncovering how involuntary bladder contractions, hormonal shifts, and lifestyle choices like caffeine and alcohol intake can trigger overactive bladder symptoms.
Join our conversation with Maureen McGrath, a registered nurse and nurse continence advisor, as we emphasize the importance of getting a professional diagnosis for bladder issues instead of relying on social media myths. Learn how adequately hydrating, promoting venous return and using strategic methods to manage urination urges can significantly improve your quality of life. Plus, get introduced to the revolutionary Moxie Patch for stress urinary incontinence—a discreet, reusable solution that lets you live confidently without the worry of leaks. Tune in and empower yourself with these innovative strategies to reclaim your life and well-being.
פרקים
1. Overactive Bladder and Bladder Retraining (00:00:00)
2. Natural Solutions for Female Pelvic Health (00:00:03)
3. Proper Diagnosis and Bladder Retraining (00:10:09)
4. Embrace Confidence With Moxie Patch (00:18:39)
83 פרקים
שתפו
