One More K podcast

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הוסף לפני one שנה

תוכן מסופק על ידי Markus Gnirck. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Markus Gnirck או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

American Criminal

1
The Menendez Brothers | Five-Year Plan | 1 43:56

לפני 1 year43:56

הפעל מאוחר יותר

רשימות

לייק

אהבתי

43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

One More K

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בית הסדרות•Feed

Your weekly show bringing you the latest news, insights, and chatter from the world of trail and ultra running, hosted by Ned Phillips and Markus Gnirck. As passionate entrepreneurs, investors, and trail runners themselves, Ned and Markus delve into the latest business stories in this fast-growing industry. They invite fellow entrepreneurs and business executives to provide behind-the-scenes insights. A show dedicated to exploring the business side of endurance sports.

53 פרקים

#Fitness #Markus Gnirck #Trail Running #Endurance #Running

One More K

updated לפני שנה

שתפו

בית הסדרות•Feed

53 פרקים

#Fitness #Markus Gnirck #Trail Running #Endurance #Running

Semua episode

1
2024 in Review & One More K Business Awards 45:38

לפני 10 weeks45:38

45:38

We are reviewing our predictions from episode 1 and discuss what were the key (business) themes of this exciting year in trail and endurance running. Also, we hand out the One More K Business Awards (voted by us) in various categories. Tune in to hear who made it on our list. Timestamps: (01:25) Review of Predictions for 2024 (09:00) The key themes of 2024 (12:00) The One More K Business Awards 2024 (12:20) Best Brand (15:08) Worst Brand (18:30) Best Marketing Campaign (21:30) Best Newcomer (23:46) Most Exciting Race (27:22) Biggest Loser (30:30) Biggest Winner (35:40) Best Documentary (39:20) Being grateful (42:30) Ned’s Drop – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Reinventing Running Shoes: How Zen Running Club is Leading the Sustainability Movement 52:12

לפני 12 weeks52:12

52:12

Markus hosts Andy Farnworth and Hans Koeleman of Zen Running Club to discuss their mission to revolutionize running shoes. With backgrounds at Nike and decades in the industry, they share how Zen is breaking the mold by creating bio-based, compostable shoes that balance performance with sustainability. The duo explains the challenges of disrupting an industry reliant on petroleum-based materials, from engineering durable bio-fibers to educating consumers. They highlight Zen’s focus on community and storytelling, building a brand that’s as inclusive as it is innovative. Whether you’re into running, sustainability, or just great stories, this episode dives into the future of running gear and why eco-conscious design is the way forward. Timestamps: (00:25) Introduction Hans and Andy (04:50) Hans’ Mystical Miles Magazine (09:10) The story behind Zen Running Club (17:30) The different approach to designing a running shoe (28:18) Zen’s customer groups and stories (35:50) How to build a shoe brand business (40:58) The vision for Zen Running Club Show Notes: https://mysticalmiles.nl/ https://zenrunningclub.com/gb/ https://www.linkedin.com/in/hans-koeleman-oly-81a90a4/ https://www.linkedin.com/in/andy-farnworth-897936a/ Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Celebrating 50 Episodes: Ultra Insights, AI Coaching, and Robot Races 43:31

לפני 13 weeks43:31

43:31

Episode 50 of One More K is a milestone celebration for Markus and Ned, reflecting on the journey from starting out to becoming an “ultra-marathon” podcast. They revisit key themes from past episodes, like the evolving business of trail running, the passion behind ultra-endurance athletes, and how the sport’s growing popularity is shaping its future. The duo shares candid thoughts on industry trends, brand innovation, and even touch on quirky topics like AI in coaching and robot racing. Their humorous takes on government cuts to trail funding and the rise of trail lotteries keep the episode lively and relatable. Capping it off, Ned reads a heartfelt poem about the joy of podcasting and the parallels to running—a shared love that fuels their weekly conversations. With its mix of introspection, fun, and forward-thinking ideas, Episode 50 is a perfect blend of reflection and inspiration for endurance sports fans. Timestamps: (01:15) Review of the past episode (05:50) Investors in trail running (10:40) David Roche on the Rich Roll podcast (19:00) Ned’s ideas about storytelling (22:14) AI use cases in trail running (33:35) US hiring freeze in parks impacting trail runners (36:25) Western States lottery numbers (38:15) UTMB Chiang Mai taking place (40:00) Ned’s drop Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Foam, Fuel, and Fashion: Jonas Jacquet on the Future of Running 1:00:25

לפני 13 weeks1:00:25

1:00:25

In this One More K episode, Jonas Jacquet, co-founder of Sporthunger.de, shares his journey from finance in Asia to building a top German endurance nutrition platform. He dives into why he returned to Germany, the gap he saw in high-quality sports nutrition, and how Sporthunger bridges that gap with curated products athletes love. Jonas reflects on his experience at The Running Event in Austin, where he observed booming trends like foam-soled shoes, trail running fashion, and the high-carb fueling revolution. He also highlights the rise of run clubs and the shift of running into a social, stylish movement. This episode offers insight into running industry dynamics, Sporthunger’s curated approach to nutrition, and Jonas’s passion for blending community, quality, and performance. Whether you're a runner, entrepreneur, or gear geek, it’s a must-listen! Timestamps: (00:25) Intro Jonas Jacquet (01:30) From Hong Kong to Germany founding sporthunger.de (07:30) Impressions from The Running Event in Austin, TX (14:45) More shoe brands are joining the market (23:50) Are we entering a running boom cycle now? (30:00) Nutrition trends at The Running Event (39:40) Brands with great story telling (46:20) How to grow sporthunger.de (57:04) Ned’s drop Show Notes: https://www.linkedin.com/in/jonas-jacquet-109164116/ https://www.sporthunger.de/ – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Short, Fast, and Thrilling: How SuperTri is Changing the Game with Michael Dhulst 45:38

לפני 15 weeks45:38

45:38

Markus and Ned sit down with Michael Dhulst, co-founder and CEO of SuperTri, to talk about shaking up the triathlon world. Michael shares his journey from working at Volkswagen in China to launching SuperTri, a short-course triathlon league that’s built for athletes and spectators. Compact courses, thrilling formats, and team-based racing are changing the game—and pulling in new fans. He also dives into the business side: how to connect with participants on an emotional level, the growth of SuperTri E (their e-sports triathlon platform), and the challenges of scaling globally. With a focus on the U.S., Europe, and the Middle East, Michael explains how SuperTri is bringing triathlon to new heights, all while keeping the drama and grit of racing alive. Packed with insights and fresh ideas, this episode is a must-listen for endurance sports fans and innovators alike Timestamps: (00:25) Intro Michael Dhulst (01:25) From Volkswagen China to doing triathlons (05:30) Why starting Super League Triathlon in the world of triathlon (14:00) The format of Supertri racing (16:50) The business behind Supertri & building teams (23:20) Focusing on the customer in triathlons (30:40) The power of storytelling (35:00) Expanding Supertri into different markets (39:25) The vision for Supertri (41:55) Ned’s Drop https://www.linkedin.com/in/mdhulst/ https://supertri.com/ – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Building Asia's most successful trail racing team, with Ryan Blair 54:50

לפני 16 weeks54:50

54:50

Ryan Blair, one of the OGs of trail running in Asia, takes us on a wild ride through his journey. From organizing adventure races in the 90s to building Asia’s first professional trail running team, Ryan shares how he turned passion into purpose. Whether it’s pulling off events against all odds or fighting for better opportunities for Asian athletes, Ryan’s been at the heart of it all. He talks about Sunmaya Buddha, his star runner from Nepal, whose story is as gritty as her racing. Ryan doesn’t hold back on the challenges—like the lack of prize money and global recognition for athletes from the region—but he’s all about creating change. This episode is packed with honesty, history, and a whole lot of heart, straight from someone who’s been in the trenches (and on the trails) for decades. Timestamps: (00:30) Intro Ryan (01:00) Why One More K? (03:05) Ryan’s story coming to Asia from the US (08:30) Building the Action Asia Race Series (18:00) Comparing trail running now to 30 years ago (26:40) The North Face Racing team, including Sunmaya Budha (39:00) Sunmaya is an outstanding athlete (43:30) How to improve the trail industry (50:50) Ned’s drop Show Notes: www.AsiaPacificAdventure.com www.PCI-Asia.com www.HotReels.tv www.apa.co – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast, Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
From Ski Slopes to Ultra Trails: The LEKI Story with Michael Brechtelsbauer 52:00

לפני 17 weeks52:00

52:00

Markus and Ned sit down with Michael Brechtelsbauer from LEKI, the legendary pole brand that’s been helping adventurers tackle mountains, trails, and everything in between for over 75 years. Michael dives into LEKI's backstory, from a WWII refugee’s dream of building better gear to becoming a go-to for serious skiers and trail runners worldwide. He talks about LEKI’s quirky evolution—from clunky early models to today’s ultra-light, high-tech trail running poles. And did you know LEKI experimented with hemp poles? Yes, they’re on a mission to mix sustainability with performance, working with elite athletes who’ll test everything from grip comfort to pole lengths (hint: longer is trending!). The episode wraps up with some fun insider talk on where LEKI is headed, including experimenting with materials that are as tough as they are eco-friendly. Whether you’re a casual hiker or ultra-endurance junkie, Michael’s insights on LEKI’s journey and his passion for the niche world of poles will have you itching to hit the trails. Timestamps: (00:28) Intro Michael & background (03:20) The LEKI founding story in Germany (10:55) LEKI’s venture into trail running (15:55) How to differentiate poles & staying focused (18:32) Importance of trail running within LEKI (23:50) Customer and trends are changing, everything is growing (29:00) How LEKI connects to consumers (36:11) What innovations are happening? Go below 100g per pole? (44:35) New products coming in 2025 (47:30) Ned’s drop Show Notes: https://www.linkedin.com/in/michael-brechtelsbauer-45431b104/ www.leki.de – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Trail Running, Memes, and Rap: Ruairi Moynihan on Building Trail Gangstaz 57:39

לפני 18 weeks57:39

57:39

Yo, it’s One More K , Markus and Ned, With Ruairi on the mic, here’s what he said: Teacher turned runner, now trail scene king, Reppin' Trail Gangstaz , where the memes do their thing. He’s raced in Vietnam, from mountains to heat, Coaching young guns, keeping ‘em on their feet. Memes got the laughs, but the message runs deep, From calling out brands to the secrets we keep. Creative hustle, posts that hit right, Rap videos poppin’ every Friday night. Gotta boost the biz, let the humor shine through, In the world of trails, he’s bringing the new. And yeah, he dropped bars, live on the show, Spittin’ his story, making that flow. Authentic and real, he’s raising the game, From runners to jokers, he’s changing the frame. So if you love trails and you’re down for a laugh, Tune in to One More K , follow the path. (created by ChatGPT, no human to blame for this rap) Timestamps: (00:20) Intro to Ruairi (02:35) Ruairi’s running in Vietnam (06:45) Being part of the Aravaipa Running Team (09:20) Review of Javelina Jundred race (14:00) Ruairi’s running career in track & road (17:23) An overview of the running meme accounts (20:28) Business model of meme accounts (25:22) The in’s and out’s of running memes (29:25) What’s the journey ahead? Focus on collabs (34:20) Getting into rap in NYC (40:10) How to compete with AI to create good content (45:00) Importance of satire and parody (48:30) The first rap on One More K (52:52) Ned’s drop Show Notes: https://www.instagram.com/trailgangstaz/ https://www.instagram.com/lilrunnerboiii/ https://aravaiparunning.com/network/javelinajundred/ – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast , Spotify and other major platforms. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Balancing Business, Health, and Ultra-Endurance: Joao Andrade's Road to One Hundred Group 56:46

לפני 19 weeks56:46

56:46

In this episode, Joao Andrade, co-founder of One Hundred Group, discusses his remarkable journey from biotech and health tech entrepreneurship to launching a global trail running series. Joao opens up about two life-changing incidents: a bout with dengue fever and a heart arrhythmia during a trail race in Italy, which led him to reevaluate his fast-paced lifestyle. These experiences, he explains, were pivotal in shifting his approach to business and life, emphasizing the importance of balance and intuition. Joao details the vision behind One Hundred Group—a global championship for ultra-endurance athletes, focusing on 100-mile, 200-mile, and 100K distances. He contrasts his top-down approach of launching an international series with the organic growth of other race organizations like UTMB. Joao also reflects on his experience pitching on Dragon’s Den , where he secured investment, and the challenges of securing venture capital in a post-pandemic world. The episode offers insight into balancing entrepreneurship and endurance sports, with Joao sharing lessons on resilience, overcoming challenges, and his plans to elevate trail running to a global stage. His passion for both business and running drives the conversation. https://www.linkedin.com/in/joaoandradeultraceo/ Timestamps: (00:47) Intro to Joao Andrade (02:03) Joao’s life changing events (09:50) From CEO to endurance athlete to One Hundred Group (19:30) Overcoming challenges in building a global event series (23:10) Using naivete to bring new ideas to trail running (25:30) The Dragon’s Den background story (31:00) Looking ahead to 2025 to the World Championships (35:20) How to measure success and goals for One Hundred Group (38:55) Dealing with competition like UTMB (41:15) Investing into technology to drive revenue growth (46:15) Commercialisation of trail running (51:50) Ned’s drop of poetry – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast, Google Podcast and Spotify. – Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
10-minute meditation for runners with Markus 15:34

לפני 20 weeks15:34

15:34

This is a special episode in which Markus shares some thoughts on how meditation has benefited him during ultrarunning. He invites you to a 10-minute simple breathing exercise focused on breathing through the nose. Meditating is training the mind's muscles. Ultra running is a mental game. Include simple meditation in your training to reduce stress, have a better recovery and improve endurance. Eenjoy…

1
Races, Rest, and Running Scandals: Ned and Markus on Backyard, Meditation, and Coaching 47:17

לפני 21 weeks47:17

47:17

This week, hosts Markus and Ned banter through their current challenges—Ned’s backyard ultra race and Markus’ upcoming 10-day Vipassana meditation. Ned hilariously reflects on the absurdity of his running life, having completed 26 marathon-plus runs this year despite feeling underprepared for his next race. Markus, on the other hand, is gearing up for a complete contrast in physical activity—sitting still for 10 days straight. The duo jokes about combining their experiences into one podcast episode of pure silence. They dive into some big topics, too. From the latest scandals in the ultra-running world, such as Camille Herron’s Wikipedia controversy, to discussions about the rise of coaching in trail running, there’s plenty to keep listeners entertained. Ned, with his trademark humor, contemplates becoming a coach himself, only to be horrified by the rising cost of hiring one these days. Yet, he admits the value of having a cheerleader, whether in running or in life. As they wrap up, the hosts reflect on the growing demand for running documentaries, lamenting the lack of originality in the genre. Ned offers his suggestions for must-watch films while poking fun at the overused "waking up at 4 a.m. for a race" trope. The episode ends on a thoughtful note, with a poetic tribute to kindness and the importance of mental well-being, tying together the highs and lows of the ultra-running world with a bit of humor and heart. Timestamps: (00:40) Backyard World Championships are coming up (04:50) Celebrating over 3000 downloads (05:30) Ironman Group ownership (08:16) Camille Herron & Stine Rex (19:05) Deep dive into professional coaching (31:10) Reflections on documentaries (39:30) Stock price comparison On, Adidas, Nike & Hoka (42:20) Ned’s drop Show Notes: https://www.runnersworld.com/news/a62390250/camille-herron-lululemon-wikipedia-scandal/ https://www.irunfar.com/will-stine-rexs-48-hour-world-record-ever-be-ratified https://www.irunfar.com/a-data-driven-environmental-scan-of-the-trail-and-ultra-coaching-industry – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast, Google Podcast and Spotify. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Building Vietnam’s Epic Trail Races with David Lloyd 45:58

לפני 22 weeks45:58

45:58

In this lively episode of the One More K Podcast, hosts Markus and Ned welcome David Lloyd, the man behind Vietnam’s thriving trail running scene and Topas Trail Series. From his early days of exploring the rugged Welsh mountains to creating Vietnam’s first major trail races, David shares the unexpected journey that led him to establish the Vietnam Mountain Marathon and other iconic races. With a mix of humor and insight, David recounts how a passion project that started with a handful of runners has now grown into a full-fledged movement, attracting thousands of participants from around the world. David reveals the unique challenges of organizing trail races in a rapidly developing country like Vietnam, where new concrete roads often encroach on traditional trails. Despite these obstacles, he and his team have built a series of trail races that highlight Vietnam’s stunning landscapes, from the remote jungles of Phu Luong to the towering peaks of Sapa. He explains how the races have evolved over the years, balancing the influx of international tourists with the growing number of local runners who have embraced the sport with enthusiasm. But the episode isn’t just about logistics and race organization. David reflects on the vibrant sense of community that sets Vietnamese races apart, where runners stay long after crossing the finish line to enjoy local food, cold beer, and new friendships. With plenty of laughs and behind-the-scenes stories, this episode offers an inspiring look at how one man’s love for the mountains has sparked a trail running revolution in Southeast Asia. Timestamps: (00:00) Introduction of David Lloyd (06:05) David’s journey to Vietnam (07:50) The story behind Topas trail races (10:40) Role of tourism in trail running (14:50) The highlights of Topas’ races (19:30) Managing rural development and changes in trails (24:05) Working with local governments (27:30) How to deal with the growth in trail running & events (34:30) Where to take the Topas Trail Series? (37:00) What’s special about Vietnam trail running? (39:45) David speaks Vietnamese (42:40) Ned’s Drop - https://www.instagram.com/vietnamtrailseries/ - https://www.instagram.com/d.a.v.i.d_l.l.o.y.d/ - https://vietnamtrailseries.com/ Supported by Lecka Nutition ( www.getlecka.com )…

1
Trailblazing in Asia: Sabrina de Nadai on Expanding UTMB and Insights into China 49:43

לפני 23 weeks49:43

49:43

In this episode of the One More K Podcast , hosts Markus and Ned sit down with Sabrina de Nadai, a trailblazing figure in Asia’s trail running scene and the director of UTMB Asia. Sabrina shares her unique journey from a corporate career at L’Oréal to becoming a key player in the region’s trail running community. Starting with the humble origins of the TransLantau race in Hong Kong, she describes how her passion for trail running led her to co-found Asia Sport Connection, growing TransLantau into one of Asia’s premier trail events. Her story offers a fascinating look into the entrepreneurial spirit and determination it takes to transform a passion project into a widely recognized brand. As the conversation unfolds, Sabrina delves into UTMB’s expansion into the Asian market and how the acquisition of TransLantau paved the way for further growth. She talks about the evolving trail running culture in China, the importance of staying connected to local communities, and the crucial role safety plays in organizing these challenging events. Sabrina also reflects on the differences in trail running enthusiasm pre- and post-COVID, highlighting how the pandemic reshaped the landscape of long-distance races across the region. Her insights provide a unique glimpse into the complexities of merging a grassroots movement with a globally recognized brand. The episode closes with an exciting discussion on the future of trail running in Asia. Sabrina and the hosts explore the possibility of a UTMB final being held in Asia, the rise of elite Chinese trail runners, and the growing influence of tourism on the sport. From navigating partnerships with Ironman to working with local governments, Sabrina offers an inspiring vision of what’s next for the trail running community. Whether you're an avid runner or simply curious about the sport, this episode is packed with insights and passion that will keep you hooked from start to finish. (00:00) Welcome back and introduction of Sabrina de Nadai (01:53) Transition from L'Oréal to trail running and event organizing (08:33) Growth of TransLantau and the rise of trail running in Asia (10:37) Community evolution in Hong Kong and the effects of COVID-19 (14:56) How the UTMB acquisition of TransLantau came about (19:34) Timeline of the UTMB and Ironman partnership (23:17) Division of responsibilities between UTMB Asia and Ironman (24:43) Profitability challenges for race directors in Asia (26:41) Commercial realities in trail running: Ironman’s approach (28:11) China’s potential as a key market for trail running (29:52) Building a brand in China & getting feedback (32:28) Expansion plans for Greater China (33:19) Insights into the Chinese government plans for mass events (38:00) Safety measures improved in China (41:25) Potential of Asian runners is growing (46:50) Ned’s Drop – Brought to you by Lecka Nutrition (www.getlecka.com) Follow Us On Twitter: @OneMoreK_ Follow Us On Instagram: https://www.instagram.com/onemorek_ Subscribe To Our Newsletter: www.onemorek.com Reach Out: team.onemorek@gmail.com Watch On Youtube: https://www.youtube.com/@OneMoreK_ Available on Apple Podcast, Google Podcast and Spotify. Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus…

1
Natalie Dau On Setting a 1,000km World Record, Ultra Marathons, and Mental Resilience 47:55

לפני 24 weeks47:55

47:55

Send us a textIn this episode, Markus and Ned welcome ultra-endurance athlete and social media influencer Natalie Dau. Known as "Rockstar Arms" on Instagram, Natalie shares her journey from corporate IT marketing to becoming a leading figure in the ultra-running community. She discusses how she organically transitioned into fitness content creation over ten years ago, before the social media fitness trend took off. Her candid insights into building a career from social media emphasize consist...…

1
Building BIX: Focused on Product and Steady Growth (feat. Vlad Ixel, Elite Runner) 49:30

לפני 25 weeks49:30

49:30

Send us a textIn this episode, Markus and Ned welcome elite runner Vlad Ixel, a trailblazing figure in the endurance sports community. The conversation begins with Vlad's impressive racing history, where he shares his journey from his early days to becoming a dominant force in ultra-running. The hosts dive into Vlad's views on Hong Kong’s growing trail running scene and the unique opportunities it offers for athletes. Vlad also discusses what it's like to be a sponsored athlete, the perks tha...…

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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One More K

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

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