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76. Putting on Your Armor with Dr. Scott MacDiarmid
Manage episode 379292851 series 2947744
תוכן מסופק על ידי Phil Pierorazio. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Phil Pierorazio או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Scott MacDiarmid, MD is a private practice urologist in Greensboro, North Carolina and the author of “Fist Pumps” – a self-help book to lift up physicians and healthcare providers who serve (https://www.amazon.com/Fist-Pumps-Scott-MacDiarmid/dp/1088078184). Similar to my journey in Operative with Zen, Scott wrote the book thinking, “If I can help one other person.” We talk about the stresses of being a physician and surgeon in modern American healthcare and strategies to deal with that stress. Finding purpose, developing (what Scott calls) a suit of armor through mindfulness and gratitude, and seeking your own personal mountaintop – where you find peace, joy, virtue, and contentment – allow us to limit our exposure to the inevitable and deep valleys of burnout. Lastly, Scott encourages us to care for ourselves and care for our communities as we serve those around us. Enjoy this conversation!
Fist Pumps (Amazon): https://www.amazon.com/Fist-Pumps-Scott-MacDiarmid/dp/1088078184
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