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The Yes Trap - 6 Surprising Reasons You're Overcommitting
Manage episode 441564540 series 3511774
תוכן מסופק על ידי Craig Booker. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Craig Booker או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Episode Description
Ever feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.”
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EPISODE INFO
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פרקים
1. The Yes Trap - 6 Surprising Reasons You're Overcommitting (00:00:00)
2. WHAT YOU CAN EXPECT (00:00:24)
3. WHAT IS MINIMALISM? (00:00:51)
4. CONCENTRATE AND ELIMINATE (00:01:27)
5. WHAT ARE BOUNDARIES? (00:02:08)
6. WHAT IS THE DISTRACTION DILEMMA? (00:02:34)
7. THE ROCK, PEBBLES, & SAND ANALOGY (00:03:04)
8. WHAT IS AT THE ROOT OF SAYING YES? (00:04:13)
9. HOW DO YOU BREAK THE HABIT OF SAYING YES? (00:05:27)
10. SAYING NO & BOUNDARIES (00:05:41)
11. WHAT IS ABUNDANT LIFE? (00:07:27)
12. TAKE ACTION: SET HEALTHY BOUNDARIES (00:08:37)
13. VERSE - LUKE 10:41-42 (00:10:02)
14. LET'S REVIEW (00:10:22)
86 פרקים
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