#85 - From Full InstaGram Breakup to Reconnection - Pt 1. The Experiment

Pattern Shift

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In this episode, I delve into my personal journey with social media, particularly Instagram.

This is the first of a two part episode that introduces my reasons for leaving InstaGram, my reasons for coming back and my conclusions after 7 months.

I discuss my decision to step away from the platform two years ago due to its impact on my health and well-being. I've decided to return, but with a new approach. I'm exploring how to maintain a minimalist brand presence, focusing on connection and authenticity rather than followers and likes. This experiment is about finding a way to use Instagram that aligns with my values and doesn't compromise my well-being.

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BEST QUOTE FROM THE EPISODE

• "I hope you are inspired to become the puppeteer and not the puppet." - Saskia de Feijter - podcast host

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 You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: [e-mail]

This episode was sponsored by Ja, Wol. I promote my own services and products in my podcast rather than working with sponsors. I will share the odd-discount for things I fully support and use.

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פרקים

1. Returning to Social Media Experiment (00:00:00)

2. Minimalist Approach to Social Media (00:13:09)

3. Creating a Purposeful Instagram Strategy (00:28:58)

4. Balancing Business and Social Media (00:44:10)