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The grounding practice you’ll regret not doing every day...
Manage episode 419437481 series 1325600
Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.
Key Highlights:
- Personal Story: How grounding helped me overcome overwhelming stress and illness.
- Grounding vs. Centering: Understanding the difference and benefits of each practice.
- The Science: How grounding works on a bioelectrical level to promote health.
- Practical Techniques: Simple ways to incorporate grounding into your daily life.
- Benefits: Reducing stress, improving mood, and enhancing overall health.
- Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
- Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.
Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge If the date has passed, you can still watch the recordings until the next date.
If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.
Links in this episode: https://healersu.com/challenge
And https://www.physicspoweredhealing.com
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
- Show notes at https://physicspoweredhealing.com
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
184 פרקים
Manage episode 419437481 series 1325600
Are you feeling anxious, worried, or stressed? Discover how grounding can instantly transform your low-energy emotional state by tapping into the Earth's energy. In this episode, we'll explore the scientific basis behind this powerful practice and uncover the benefits of releasing disharmonious energy for enhanced well-being.
Key Highlights:
- Personal Story: How grounding helped me overcome overwhelming stress and illness.
- Grounding vs. Centering: Understanding the difference and benefits of each practice.
- The Science: How grounding works on a bioelectrical level to promote health.
- Practical Techniques: Simple ways to incorporate grounding into your daily life.
- Benefits: Reducing stress, improving mood, and enhancing overall health.
- Quick Exercises: Standing barefoot on the grass or even dirt while visualizing.
- Advanced Tips: Using minerals, crystals, and visualization for deeper grounding.
Feeling inspired to try grounding? Start today by taking a short walk barefoot on the grass or spending some time in your garden. Join me live to receive grounding, centering, and more protection processes in my free Personal Protection Protocol program at https://healersu.com/challenge If the date has passed, you can still watch the recordings until the next date.
If you enjoyed this episode, please subscribe to my channel, give it a thumbs up, or leave a five-star rating. Share this podcast with someone who might benefit from this powerful practice. Tune in next week to learn about the power of visualization and manifesting your best life.
Links in this episode: https://healersu.com/challenge
And https://www.physicspoweredhealing.com
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
- Show notes at https://physicspoweredhealing.com
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
184 פרקים
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